
Trained By JP Sustain Intra Workout 1800g
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Nutrition
Nutritional information
Typical values — flavours may vary. Always check the product label.
Values from the Trained By JP label published on tb-jp.com (checked 4 Oct 2026). Ingredients may vary slightly by flavour.
Serving size: 1 scoop (30 g) · Servings per pack: 60
Typical values
Per 100 g
Per 30 g
Energy
1627 kJ / 384 kcal
488 kJ / 115 kcal
Fat
4.2 g
1.3 g
of which saturates
3.5 g
1 g
Carbohydrate
84 g
25 g
of which sugars
24 g
7.2 g
Fibre
0.8 g
0.2 g
Protein
2.6 g
0.2 g
Salt
—
—
Sodium (as labelled): 0.47 g per 30 g, 1.6 g per 100 g.
Per 30 g: Tri-Carb blend 25 g (barley flour 10 g, cyclic dextrin 10 g, fructose 5 g), CocoMineral 2 g, glycerol monostearate 1 g, pink Himalayan salt 500 mg.
*RI = reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients: Barley flour (gluten), cyclic dextrin, fructose, CocoMineral (coconut water powder), glycerol monostearate, flavouring, acidity regulator (citric acid), pink Himalayan salt, colour (beta carotene), sweetener (sucralose).
Allergens: Contains gluten (barley). Made in a facility that also handles milk, egg, soya and gluten.
Directions: Mix 1 scoop with 750 ml of water, or 2 scoops with 1 litre, and sip during training.
Typical values — flavours may vary. Always check the product label.
Values from the Trained By JP label published on tb-jp.com (checked 4 Oct 2026). Ingredients may vary slightly by flavour.
Serving size: 1 scoop (30 g) · Servings per pack: 60
Typical values
Per 100 g
Per 30 g
Energy
1627 kJ / 384 kcal
488 kJ / 115 kcal
Fat
4.2 g
1.3 g
of which saturates
3.5 g
1 g
Carbohydrate
84 g
25 g
of which sugars
24 g
7.2 g
Fibre
0.8 g
0.2 g
Protein
2.6 g
0.2 g
Salt
—
—
Sodium (as labelled): 0.47 g per 30 g, 1.6 g per 100 g.
Per 30 g: Tri-Carb blend 25 g (barley flour 10 g, cyclic dextrin 10 g, fructose 5 g), CocoMineral 2 g, glycerol monostearate 1 g, pink Himalayan salt 500 mg.
*RI = reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients: Barley flour (gluten), cyclic dextrin, fructose, CocoMineral (coconut water powder), glycerol monostearate, flavouring, acidity regulator (citric acid), pink Himalayan salt, colour (beta carotene), sweetener (sucralose).
Allergens: Contains gluten (barley). Made in a facility that also handles milk, egg, soya and gluten.
Directions: Mix 1 scoop with 750 ml of water, or 2 scoops with 1 litre, and sip during training.
Shipping
UK standard delivery is £5.99 (1–5 working days), free on orders of £80 or more. Express delivery is £12.99: order by 12pm Mon–Fri for next working day delivery. See our shipping page for full delivery information.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.