Reflex Nutrition Magnesium Bisglycinate 90 Caps
Reflex Nutrition Magnesium Bisglycinate 90 Caps
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Description
Reflex Nutrition Magnesium Bisglycinate 90 Caps Magnesium Bisglycinate gives 125 mg of magnesium per capsule from buffered magnesium bisglycinate, a form in which magnesium is bound to the amino acid glycine.
Magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, normal functioning of the nervous system, normal psychological function and normal energy-yielding metabolism. Three capsules give 375 mg (100% NRV). A pot of 90 capsules lasts a month.
Key benefits
- 125 mg magnesium per capsule
- 375 mg (100% NRV) per 3 capsules
- Buffered magnesium bisglycinate
- 90 capsules – 1 month
How to use
Take 3 capsules a day with food.
Who it's for
Active adults who want a chelated magnesium supplement.
Allergens
Capsules contain bovine gelatine (not suitable for vegetarians). May contain fish, crustaceans and milk. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
The supplemental magnesium in a daily dose is above the 250 mg a day upper level set by EFSA for magnesium from supplements, and may have a laxative effect. Not intended for anyone under 16. Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Product information based on the Reflex Nutrition website (reflexnutrition.com, product pages and label images checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the Reflex Nutrition label published on reflexnutrition.com (checked 4 Oct 2026). Brand label is per capsule; daily values (3 capsules) calculated.
Serving size: 3 capsules · Servings per pack: 30
Typical values
Per serving
% NRV
Magnesium
375 mg (125 mg per capsule)
100%
%NRV = percentage of the EU/UK nutrient reference value; — = no NRV established.
Ingredients: Buffered magnesium bisglycinate (magnesium bisglycinate, magnesium oxide, citric acid), hard gelatine capsule (bovine gelatine, colour (iron oxide)), bulking agent (maltodextrin), anti-caking agents (magnesium stearate, silicon dioxide).
Allergens: May contain fish, crustaceans and milk.
Directions: Take 3 capsules a day with food.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.