Reflex Nutrition Creatine Monohydrate 250g
Reflex Nutrition Creatine Monohydrate 250g
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Description
Reflex Nutrition Creatine Monohydrate 250g Creatine Powder (Creapure®) is 100% Creapure® creatine monohydrate made in Germany – tasteless, vegan and free from additives, with 5 g per serving. This is the 250 g tub.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the benefit is obtained with a daily intake of 3 g, so one serving covers it. Creapure® is made by AlzChem to high purity standards. Mix it into water, juice or your protein shake and take it every day, including rest days.
Key benefits
- 100% Creapure® creatine monohydrate
- 5 g per serving
- Unflavoured, mixes into any drink
- Vegan
- 50 servings
How to use
Take 3–5 g a day. Mix each 1 g of creatine with at least 100 ml of liquid and drink immediately. Take daily, even on rest days.
Who it's for
Strength, power and team-sport athletes, and anyone doing high-intensity training.
Allergens
May contain gluten, egg and milk. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Not intended for anyone under 18. Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Key details: Flavour: No Flavour.
Product information based on the Reflex Nutrition website (reflexnutrition.com, product pages and label images checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the Reflex Nutrition label published on reflexnutrition.com (checked 4 Oct 2026). Single-ingredient product.
Serving size: 5 g · Servings per pack: about 50
Typical values
Per serving
% NRV
Creapure® creatine monohydrate
5 g
—
Ingredients: 100% Creapure® creatine monohydrate.
Allergens: May contain gluten, egg and milk.
Directions: Mix 3–5 g with at least 300–500 ml of liquid.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.