Refined Nutrition Iron 60 Tabs
Refined Nutrition Iron 60 Tabs
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Description
Refined Nutrition Iron 60 Tabs is a high-strength iron supplement giving 30 mg of iron, as ferrous fumarate, in each tablet. The tub holds 60 tablets.
Iron contributes to normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, to normal cognitive function, to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.
Key benefits
- 30 mg iron per tablet (214% NRV)
- Ferrous fumarate form
- One tablet a day
- 60 tablets
- Suitable for vegetarians
How to use
Take 1 tablet a day with plenty of water, ideally with a meal.
Who it's for
Adults who have been advised to take a higher-strength iron supplement.
Allergens
No allergens are listed in the ingredients. Suitable for vegetarians. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
30 mg is above the UK guidance of 17 mg of iron a day from supplements for long-term use, so only take it long term on the advice of a health professional. Contains iron, which, if taken in excess, may be harmful to very young children. Speak to your doctor before use if you are pregnant, breastfeeding, have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Product information based on the Refined Nutrition product page (refinednutrition.co.uk, checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the Refined Nutrition product page (refinednutrition.co.uk, checked 4 Oct 2026); no rear label image is published. The brand prints 222% NRV; against the 14 mg NRV, 30 mg is 214%.
Serving size: 1 tablet · Servings per pack: 60
Typical values
Per tablet
Per serving (1 tablet)
Iron (ferrous fumarate)
30 mg
30 mg – 214% NRV*
*NRV = nutrient reference value.
Ingredients: Ferrous fumarate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide, calcium salts of orthophosphoric acid), maltodextrin, bulking agent (cellulose), humectant (sorbitol).
Allergens: None listed.
Directions: Take 1 tablet daily with plenty of water.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.