RedCon1 Total War 30 Servings 420g Watermelon
RedCon1 Total War 30 Servings 420g Watermelon
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Description
RedCon1 Total War 30 Servings 420g Watermelon RedCon1 Total War is a high-stimulant pre-workout powder. Each scoop provides 6 g of L-citrulline malate, 3.2 g of beta-alanine, 1 g each of taurine and beetroot extract and 320 mg of total caffeine (caffeine anhydrous plus di-caffeine malate), with theobromine, juniper berry, naringin and BioPerine®. 420 g tub – 30 servings, Watermelon.
Caffeine helps to increase alertness and improve concentration. L-citrulline, beta-alanine, beetroot extract, taurine, juniper berry, naringin and theobromine have no authorised health claims in the UK and are listed for information only. Beta-alanine commonly causes a harmless tingling of the skin. This is the EU/UK formula (sold in Europe with a 320 mg total caffeine dose), which differs from the US label.
Key benefits
- 320 mg total caffeine (two forms)
- 6 g citrulline malate
- 3.2 g beta-alanine
- 1 g taurine + 1 g beetroot extract
- 30 servings
How to use
Mix 1 scoop (about 14 g) in 120–180 ml of water and drink 30 minutes before training. Assess your tolerance with half a scoop first, and do not take within 4–6 hours of bedtime. Maximum 1 scoop a day.
Who it's for
Experienced adult stimulant users only. Not for beginners, under-18s or anyone sensitive to caffeine.
Allergens
No major allergens in the ingredient list. Contains sweeteners. Check your pack for may-contain warnings, which vary by factory. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
HIGH CAFFEINE: 320 mg per scoop – close to the 400 mg daily safe intake. Not recommended for children, pregnant or breastfeeding women or people sensitive to caffeine. Do not combine with coffee, energy drinks or other caffeine products, and do not take more than 1 scoop in 24 hours. Not suitable for anyone with heart, blood-pressure, anxiety or thyroid conditions or taking medication without medical advice. Beta-alanine may cause a harmless, temporary tingling of the skin. Juniper is not recommended in pregnancy or with kidney disease. Naringin (grapefruit) may interact with some medicines. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place out of direct sunlight.
Product information based on the RedCon1 EU/UK label as published by Body&Fit UK and EU retailers (checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the RedCon1 EU/UK label (Grape) as published by Body&Fit UK, checked 4 Oct 2026. Active amounts are the same in all flavours; colours and flavourings vary. Energy is negligible.
Serving size: 1 scoop (about 14 g) · Servings per pack: 30
Typical values
Per scoop
% NRV
L-citrulline malate (2:1)
6 g
—
Beta-alanine
3.2 g
—
Beetroot extract
1 g
—
Taurine
1 g
—
Caffeine anhydrous
250 mg
—
Juniper berry extract
150 mg
—
Di-caffeine malate
100 mg
—
of which caffeine
70 mg
—
Total caffeine
320 mg
—
Theobromine
50 mg
—
Naringin (Citrus grandis extract)
25 mg
—
Black pepper extract (BioPerine®)
10 mg
—
%NRV = percentage of the EU/UK nutrient reference value; — = no NRV established.
Ingredients: L-citrulline malate (2:1), beta-alanine, beetroot extract, taurine, caffeine anhydrous, juniper berry extract (Juniperus communis), di-caffeine malate, theobromine, naringin fruit extract (Citrus grandis), black pepper extract (BioPerine®) (Piper nigrum), natural flavouring, flavouring, dipotassium phosphate, silicon dioxide, calcium silicate, sweeteners (sucralose, acesulfame K), citric acid. Colours vary by flavour – check the label.
Allergens: None declared.
Directions: Mix 1 scoop (about 14 g) in 120–180 ml of water and drink 30 minutes before training. Assess your tolerance with half a scoop first, and do not take within 4–6 hours of bedtime. Maximum 1 scoop a day.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.