Per4m Multi-Vitamins 30 Caps
Per4m Multi-Vitamins 30 Caps
Couldn't load pickup availability
Description
Per4m Multi-Vitamins 30 Caps is Per4m's Multi Vita+min, a once-a-day capsule with 24 vitamins and minerals, including B vitamins, vitamins C and D, magnesium, zinc and iron. This pot holds 30 capsules, and the formula is suitable for vegans.
Vitamins B6 and B12, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue; vitamins C and D, zinc and selenium contribute to the normal function of the immune system; and vitamin E and zinc contribute to the protection of cells from oxidative stress.
Key benefits
- 24 vitamins and minerals in one capsule
- B vitamins to help reduce tiredness and fatigue
- Vitamins C and D, zinc and selenium for the immune system
- Suitable for vegans
How to use
Take 1 capsule a day with food.
Who it's for
Busy, active adults who want an all-in-one daily multivitamin.
Allergens
Made in a facility that handles nuts, milk, eggs, soya and fish. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Contains iron, which can be harmful to young children in excess. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.
Product information based on the Per4m product page and nutrition label (per4mbetter.com, checked 3 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the Per4m nutrition label published on per4mbetter.com (checked 3 Oct 2026).
Serving size: 1 capsule · Servings per pack: 30
Typical values
Per serving
% RI*
Vitamin C
320 mg
400%
Vitamin B3 (niacin)
24 mg
150%
Vitamin E
18 mg
150%
Vitamin B5 (pantothenic acid)
9 mg
150%
Vitamin B6
5 mg
357%
Vitamin B2 (riboflavin)
1.4 mg
100%
Vitamin B1 (thiamin)
1.1 mg
100%
Vitamin A
800 µg
100%
Folic acid
200 µg
100%
Vitamin K2
75 µg
100%
Biotin
50 µg
100%
Vitamin B12
22 µg
880%
Vitamin D
15 µg
300%
Magnesium
66 mg
18%
Iron
21 mg
150%
Zinc
15 mg
150%
Manganese
2 mg
100%
Copper
1.3 mg
130%
Iodine
150 µg
100%
Chromium
80 µg
200%
Selenium
55 µg
100%
Molybdenum
50 µg
100%
*RI = reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients: Magnesium Bisglycinate, L-Ascorbic Acid (Vitamin C), Magnesium Stearate, Niacinamide (Vitamin B3), Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Zinc Mono-L-Methionine, Pantothenic Acid (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Manganese Sulphate, Riboflavin (Vitamin B2), Copper Bisglycinate, Thiamine Hydrochloride (Vitamin B1), Retinyl Palmitate (Vitamin A), Folic Acid, Potassium Iodide, Chromium Picolinate, Phylloquinone (Vitamin K2), Sodium Selenite, D-Biotin, Sodium Molybdate, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
Allergens: Made in a facility that handles nuts, milk, eggs, soya and fish.
Directions: Take 1 capsule a day with food.
Warnings: Contains iron, which can be harmful to young children in excess. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.
Shipping
Need help choosing?
Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.