
Per4m Egg Protein 900g
More information
Nutrition
Nutritional information
Typical values — flavours may vary. Always check the product label.
Values from the Per4m nutrition label published on per4mbetter.com (checked 3 Oct 2026). Main panel: Strawberry Creme. Values for the other flavours are listed below.
Serving size: 1 scoop (30 g) · Servings per pack: 30
Typical values
Per 100 g
Per 30 g
Energy
1634 kJ / 390 kcal
490 kJ / 117 kcal
Fat
7.4 g
2.2 g
of which saturates
4.5 g
1.3 g
Carbohydrate
9.2 g
2.8 g
of which sugars
6.5 g
2.0 g
Fibre
2.1 g
0.6 g
Protein
71 g
21 g
Salt
0.22 g
0.07 g
Cookies N Cream (per 30 g): energy 490 kJ / 117 kcal, fat 2.2 g (saturates 1.4 g), carbohydrate 2.8 g (sugars 1.9 g), fibre 0.6 g, protein 21 g, salt 0.07 g.
White Chocolate Hazelnut (per 30 g): energy 492 kJ / 118 kcal, fat 2.2 g (saturates 1.3 g), carbohydrate 2.9 g (sugars 1.9 g), fibre 0.5 g, protein 21 g, salt 0.07 g.
Double Chocolate (per 30 g): energy 486 kJ / 116 kcal, fat 2.3 g (saturates 1.4 g), carbohydrate 2.7 g (sugars 1.9 g), fibre 0.8 g, protein 21 g, salt 0.07 g.
Caramel Biscuit (per 30 g): energy 490 kJ / 117 kcal, fat 2.2 g (saturates 1.3 g), carbohydrate 2.7 g (sugars 1.9 g), fibre 0.5 g, protein 21 g, salt 0.07 g.
Ingredients: (Strawberry Creme) Egg Albumin, Coconut Oil Powder, Medium Chain Triglyceride Powder, Flavouring, Thickener (Sodium Carboxymethyl Cellulose), Colour (Beetroot Powder), Sweetener (Sucralose).
Allergens: Contains egg. Made in a facility that also handles milk, gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts, so it may contain traces of these.
Directions: Mix 1 scoop (30 g) with 200 ml of water or milk. Have 1 serving between meals and another straight after training.
Typical values — flavours may vary. Always check the product label.
Values from the Per4m nutrition label published on per4mbetter.com (checked 3 Oct 2026). Main panel: Strawberry Creme. Values for the other flavours are listed below.
Serving size: 1 scoop (30 g) · Servings per pack: 30
Typical values
Per 100 g
Per 30 g
Energy
1634 kJ / 390 kcal
490 kJ / 117 kcal
Fat
7.4 g
2.2 g
of which saturates
4.5 g
1.3 g
Carbohydrate
9.2 g
2.8 g
of which sugars
6.5 g
2.0 g
Fibre
2.1 g
0.6 g
Protein
71 g
21 g
Salt
0.22 g
0.07 g
Cookies N Cream (per 30 g): energy 490 kJ / 117 kcal, fat 2.2 g (saturates 1.4 g), carbohydrate 2.8 g (sugars 1.9 g), fibre 0.6 g, protein 21 g, salt 0.07 g.
White Chocolate Hazelnut (per 30 g): energy 492 kJ / 118 kcal, fat 2.2 g (saturates 1.3 g), carbohydrate 2.9 g (sugars 1.9 g), fibre 0.5 g, protein 21 g, salt 0.07 g.
Double Chocolate (per 30 g): energy 486 kJ / 116 kcal, fat 2.3 g (saturates 1.4 g), carbohydrate 2.7 g (sugars 1.9 g), fibre 0.8 g, protein 21 g, salt 0.07 g.
Caramel Biscuit (per 30 g): energy 490 kJ / 117 kcal, fat 2.2 g (saturates 1.3 g), carbohydrate 2.7 g (sugars 1.9 g), fibre 0.5 g, protein 21 g, salt 0.07 g.
Ingredients: (Strawberry Creme) Egg Albumin, Coconut Oil Powder, Medium Chain Triglyceride Powder, Flavouring, Thickener (Sodium Carboxymethyl Cellulose), Colour (Beetroot Powder), Sweetener (Sucralose).
Allergens: Contains egg. Made in a facility that also handles milk, gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts, so it may contain traces of these.
Directions: Mix 1 scoop (30 g) with 200 ml of water or milk. Have 1 serving between meals and another straight after training.
Shipping
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.