Per4m Creatine 90 Caps
Per4m Creatine 90 Caps
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Description
Per4m Creatine 90 Caps pack 3000 mg of micronised creatine monohydrate into each three-capsule serving, so you can get your daily creatine with no powder, mixing or flavour.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine, which is exactly one serving. This pot holds 90 capsules, or 30 servings.
Key benefits
- 3 g creatine monohydrate per serving
- No mixing or measuring
- Unflavoured capsules
- 30 servings
How to use
Take 3 capsules a day with food.
Who it's for
Anyone who trains hard and prefers capsules to creatine powder.
Allergens
No common allergens added. Made in a facility that also handles eggs, nuts, milk, soya and fish. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.
Product information based on the Per4m product page and nutrition label (per4mbetter.com, checked 3 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the Per4m nutrition label published on per4mbetter.com (checked 3 Oct 2026).
Serving size: 3 capsules · Servings per pack: 30
Typical values
Per serving
% RI*
Creatine monohydrate
3000 mg
—
*RI = reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients: Creatine Monohydrate. Magnesium Stearate. Hydroxypropyl Methylcelluose Capsule.
Allergens: No common allergens added. Made in a facility that also handles eggs, nuts, milk, soya and fish.
Directions: Take 3 capsules a day with food.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.