OSHEE Hydration Electroytes 630g
OSHEE Hydration Electroytes 630g
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Description
OSHEE Hydration Electroytes 630g OSHEE Hydration Zero Sugar is a sugar-free electrolyte drink powder giving 360 mg of sodium, 300 mg of potassium, magnesium, chloride and zinc, plus 100% of the NRV for vitamin C and eight B vitamins, and 100 mg of L-carnitine, in each 15 g scoop. Lemon or Multifruit. 630 g tub – 42 servings.
Potassium contributes to normal muscle function, magnesium contributes to electrolyte balance, and vitamin C, B6 and B12 contribute to the reduction of tiredness and fatigue. Vitamin C contributes to the normal function of the immune system. Sweetened with erythritol and acesulfame K. Also contains guarana (a natural source of caffeine). OSHEE is a Polish functional-drinks brand sold across Europe.
Key benefits
- 360 mg sodium and 300 mg potassium
- Magnesium, chloride and zinc
- Vitamin C and 8 B vitamins (100% NRV)
- Zero sugar
- 42 servings
How to use
Mix 1 scoop (15 g) with 500 ml of water and drink before, during or after exercise. Do not exceed the recommended daily intake.
Who it's for
Active adults who want a sugar-free electrolyte and vitamin drink.
Flavours
Lemon, Multifruit. Choose your flavour from the options above.
Allergens
May contain cereals containing gluten, soya and milk. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Contains natural caffeine from guarana (amount not stated) – not recommended for children or pregnant or breastfeeding women. Contains sweeteners. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.
Product information based on Dolphin Fitness (UK retailer) product page for OSHEE, checked 4 Oct 2026 – the OSHEE brand websites were unavailable.
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values per 15 g serving from the UK retailer listing of the OSHEE label. The listing states 0 kcal with 10 g carbohydrate and 0 g polyols, although the main sweetener is erythritol (a polyol); check the pack.
Serving size: 1 scoop (15 g) in 500 ml water · Servings per pack: 42
Typical values
Per 15 g serving
% NRV
Energy
0 kcal (as stated)
—
Fat
0 g
—
Carbohydrate
10 g
—
of which sugars
0 g
—
Protein
0 g
—
Salt
0.9 g
—
Sodium
360 mg
—
Potassium
300 mg
15%
Chloride
120 mg
15%
Magnesium
60 mg
16%
Zinc
1.5 mg
15%
Vitamin C
80 mg
100%
Thiamin
1.1 mg
100%
Riboflavin
1.4 mg
100%
Niacin
16 mg
100%
Vitamin B6
1.4 mg
100%
Folic acid
200 µg
100%
Vitamin B12
2.5 µg
100%
Biotin
50 µg
100%
Pantothenic acid
6 mg
100%
L-Carnitine
100 mg
—
%NRV = percentage of the EU/UK nutrient reference value; — = no NRV established.
Ingredients: Sweeteners: erythritol, acesulfame K, acidity regulator: citric acid, sodium citrate, potassium citrate, potassium chloride, magnesium carbonate, guarana seed extract (Paullinia cupana), vitamin C (ascorbic acid), thiamin (thiamin mononitrate), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), biotin (D-biotin), folic acid, vitamin B12 (cyanocobalamin), flavourings, zinc diglycinate. (L-carnitine is listed in the panel.)
Allergens: May contain gluten, soya and milk.
Directions: Mix 15 g with 500 ml of water.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.