
Optimum Nutrition Opti-Women 60 Caps
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Nutrition
Nutritional information
Typical values — flavours may vary. Always check the product label.
Values from the manufacturer (optimumnutrition.com/en-gb, checked 3 Oct 2026).
Serving size: 2 capsules · Servings per pack: 30
Typical values
Per 100 g
Per 2 capsules
Vitamin A
—
800 µg (100%)
Vitamin D
—
10 µg (200%)
Vitamin E
—
30 mg (250%)
Vitamin K
—
80 µg (107%)
Vitamin C
—
225 mg (281%)
Thiamin
—
4.0 mg (364%)
Riboflavin
—
4.0 mg (286%)
Niacin
—
20 mg (125%)
Vitamin B6
—
5.4 mg (386%)
Folic acid
—
400 µg (200%)
Vitamin B12
—
9.0 µg (360%)
Biotin
—
180 µg (360%)
Pantothenic acid
—
18 mg (300%)
Calcium
—
150 mg (19%)
Magnesium
—
75.0 mg (20%)
Iron
—
14 mg (100%)
Zinc
—
12 mg (120%)
Copper
—
2.0 mg (200%)
Selenium
—
70 µg (127%)
Chromium
—
80 µg (200%)
Molybdenum
—
75 µg (150%)
Iodine
—
100 µg (67%)
Alpha lipoic acid
—
20 mg
Garlic extract
—
10 mg
Grape seed extract
—
10 mg
Citrus bioflavonoids powder
—
3.5 mg
Lutein
—
2.0 mg
Ingredients: calcium carbonate, L-ascorbic acid (vit. C), capsule (gelatin), bulking agent (microcrystalline cellulose), calcium citrate, magnesium oxide, ferrous fumarate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), D-alpha-tocopheryl acid succinate (vit. E), nicotinamide (vit. B3), calcium D-pantothenate (vit. B5), alpha lipoic acid, L-selenomethionine, zinc oxide, garlic extract, grape seed extract (Vitis vinifera L.), retinyl acetate (vit. A), citrus bioflavonoids, lutein, pyridoxine hydrochloride (vit. B6), thiamin hydrochloride (vit. B1), cholecalciferol (vit. D3), cupric sulphate, riboflavin (vit. B2), phylloquinone (vit. K1), cyanocobalamin (vit. B12), chromium picolinate, pteroylmonoglutamic acid (folic acid), D-biotin, sodium molybdate, potassium iodide
Allergens: May contain milk, soya, gluten, egg, nuts and peanuts.
Directions: Take 2 capsules a day with food.
Typical values — flavours may vary. Always check the product label.
Values from the manufacturer (optimumnutrition.com/en-gb, checked 3 Oct 2026).
Serving size: 2 capsules · Servings per pack: 30
Typical values
Per 100 g
Per 2 capsules
Vitamin A
—
800 µg (100%)
Vitamin D
—
10 µg (200%)
Vitamin E
—
30 mg (250%)
Vitamin K
—
80 µg (107%)
Vitamin C
—
225 mg (281%)
Thiamin
—
4.0 mg (364%)
Riboflavin
—
4.0 mg (286%)
Niacin
—
20 mg (125%)
Vitamin B6
—
5.4 mg (386%)
Folic acid
—
400 µg (200%)
Vitamin B12
—
9.0 µg (360%)
Biotin
—
180 µg (360%)
Pantothenic acid
—
18 mg (300%)
Calcium
—
150 mg (19%)
Magnesium
—
75.0 mg (20%)
Iron
—
14 mg (100%)
Zinc
—
12 mg (120%)
Copper
—
2.0 mg (200%)
Selenium
—
70 µg (127%)
Chromium
—
80 µg (200%)
Molybdenum
—
75 µg (150%)
Iodine
—
100 µg (67%)
Alpha lipoic acid
—
20 mg
Garlic extract
—
10 mg
Grape seed extract
—
10 mg
Citrus bioflavonoids powder
—
3.5 mg
Lutein
—
2.0 mg
Ingredients: calcium carbonate, L-ascorbic acid (vit. C), capsule (gelatin), bulking agent (microcrystalline cellulose), calcium citrate, magnesium oxide, ferrous fumarate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), D-alpha-tocopheryl acid succinate (vit. E), nicotinamide (vit. B3), calcium D-pantothenate (vit. B5), alpha lipoic acid, L-selenomethionine, zinc oxide, garlic extract, grape seed extract (Vitis vinifera L.), retinyl acetate (vit. A), citrus bioflavonoids, lutein, pyridoxine hydrochloride (vit. B6), thiamin hydrochloride (vit. B1), cholecalciferol (vit. D3), cupric sulphate, riboflavin (vit. B2), phylloquinone (vit. K1), cyanocobalamin (vit. B12), chromium picolinate, pteroylmonoglutamic acid (folic acid), D-biotin, sodium molybdate, potassium iodide
Allergens: May contain milk, soya, gluten, egg, nuts and peanuts.
Directions: Take 2 capsules a day with food.
Shipping
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Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.