Optimum Nutrition Micronised Creatine 247.5g
Optimum Nutrition Micronised Creatine 247.5g
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Description
Optimum Nutrition Micronised Creatine 247.5g is pure micronised creatine monohydrate, the most researched form of creatine. Each serving gives 3.4 g of creatine monohydrate (3.0 g of creatine), and this 247.5 g tub gives about 55 servings. This version comes ready-flavoured, so it mixes into a tasty drink with water alone.
Micronising makes the powder finer so it mixes more easily into water, juice or your protein shake. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine.
Key benefits
- 3 g creatine per serving, the amount linked to improved performance in short, high-intensity exercise
- Micronised for easier mixing
- Ready-flavoured with sweeteners
- Works with any training routine
How to use
Take one serving a day mixed with water or your usual shake, at any time. Use as part of a varied, balanced diet.
Who it's for
Strength, power and sprint athletes, and anyone training at high intensity.
Flavours
Fruit Punch, Blue Raspberry, Orange. Choose your flavour from the options above.
Allergens
May contain milk, soya, gluten, egg, nuts and peanuts. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of children.
Key details: Flavours: Fruit Punch, Blue Raspberry, Orange.
Product information based on the Optimum Nutrition UK product page (optimumnutrition.com/en-gb, checked 3 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the manufacturer (optimumnutrition.com/en-gb, checked 3 Oct 2026).
Serving size: 1 scoop (4.5 g) · Servings per pack: 55
Typical values
Per 100 g
Per serving (4.5 g)
Creatine monohydrate
—
3.4 g
of which Creatine
—
3.0 g
Each flavour gives the same 3.4 g creatine monohydrate (3.0 g creatine) per 4.5 g serving.
Ingredients (Blue Raspberry): creatine monohydrate, acids (citric acid, malic acid), flavourings, sweeteners (sucralose, acesulfame K), sodium chloride, colour (brilliant blue FCF).
Ingredients (Orange): creatine monohydrate, flavourings, acids (citric acid, malic acid), sweeteners (sucralose, acesulfame K), beetroot concentrate, sodium chloride, colour (riboflavins).
Ingredients: (Fruit Punch) creatine monohydrate, acids (citric acid, malic acid), flavourings, beetroot concentrate, sweeteners (sucralose, acesulfame K), curcuma oil extract, sodium chloride
Allergens: May contain milk, soya, gluten, egg, nuts and peanuts.
Directions: Mix 1 scoop (4.5 g) with 240 ml of water once a day.
Shipping
Need help choosing?
Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.