KNOX Hydrate 12x500ml
KNOX Hydrate 12x500ml
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Description
KNOX Hydrate 12x500ml is a case of twelve 500ml cans of KNOX sparkling hydration: a sugar-free, caffeine-free fizzy drink with electrolytes, BCAAs, taurine and B vitamins. It is an easy grab-from-the-fridge alternative to mixing an electrolyte powder.
Key details (per 500ml can)
- 2.5 g BCAAs (1,250 mg L-leucine, 625 mg L-isoleucine, 625 mg L-valine)
- 2 g taurine
- Electrolytes from sodium, potassium, calcium and magnesium citrates
- Vitamins B3, B5, B6 and B12
- 0 g sugar and under 10 kcal per can, sweetened with sucralose and acesulfame K
- Caffeine free
How to use
Chill and drink one can around training, during the day, or whenever you want a refreshing sugar-free drink.
Flavours
Berry Currant, Lemon Lime, Orange Fizz, Tropical Citrus. Choose your flavour from the options above.
Allergens and warnings
Some flavours contain colours that may have an adverse effect on activity and attention in children. Keep out of reach of children. Recipes can vary by flavour and may change, so always check the label on your pack before use.
Product information based on UK retailer label listings and the KNOX website (knoxhydrate.com), checked 20 Oct 2026.
More information
Nutrition
Supplement facts
Typical values from the product description. Always check the product label.
Per 500ml can
| Nutrient | Per can |
|---|---|
| Energy | under 10 kcal |
| Sugar | 0 g |
| BCAAs | 2.5 g (1,250 mg L-leucine, 625 mg L-isoleucine, 625 mg L-valine) |
| Taurine | 2 g |
| Electrolytes | sodium, potassium, calcium and magnesium citrates |
| Vitamins | B3, B5, B6 and B12 |
Notes: Sugar-free and caffeine-free; sweetened with sucralose and acesulfame K. Values from the product description.
Shipping
Need help choosing?
Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.