Innovapharm Heavy Duty 390g
Innovapharm Heavy Duty 390g
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Description
Innovapharm Heavy Duty 390g Heavy Duty is an ATP and strength formula from InnovaPharm, combining 5 g of MAXed Creatine™ (creatine monohydrate with black pepper extract), 3 g of D-ribose, 1 g of taurine, 400 mg of PowerATP®, 150 mg of ElevATP® and 200 mg of magnesium in each 13 g scoop.
InnovaPharm is a US brand (Freeport, New York) and this is the US-labelled product. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the benefit obtained from a daily intake of 3 g. Magnesium contributes to a reduction of tiredness and fatigue, normal energy-yielding metabolism and normal muscle function. The other ingredients have no authorised health claims and are described neutrally. No loading phase needed. Flavours: OMG!, Lemon Lime Slushy and Watermelon Candy. 30 servings.
Key benefits
- 5 g creatine monohydrate per scoop
- 3 g D-ribose and 1 g taurine
- PowerATP® and ElevATP®
- 200 mg magnesium (53% NRV)
- 30 servings
How to use
Mix 1 scoop (13 g) with 250–350 ml of water once a day, before or after training.
Who it's for
Strength and power athletes who want creatine with added ATP support ingredients.
Flavours
Lemon Lime Slushy, OMG, Watermelon Gummy Candy. Choose your flavour from the options above.
Allergens
Made in a US cGMP facility that also processes milk, egg, soya, wheat, fish, shellfish, peanuts and tree nuts. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Not recommended for children or pregnant or breastfeeding women. People with diabetes should speak to their doctor before use (D-ribose can lower blood sugar). Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Key details: Flavours: Lemon Lime Slushy, OMG, Watermelon Gummy Candy.
Product information based on the InnovaPharm website (innovapharm.com, checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the InnovaPharm US label image on innovapharm.com (checked 4 Oct 2026); %NRV recalculated against EU/UK reference values. Shared by all flavours.
Serving size: 1 scoop (13 g) · Servings per pack: 30
Typical values
Per serving
% NRV
Magnesium (as dimagnesium malate, TRAACS®)
200 mg
53%
Sodium
60 mg
—
MAXed Creatine™ (creatine monohydrate, MAX Catalyst™ black pepper extract)
5 g
—
D-ribose
3 g
—
Taurine
1 g
—
PowerATP® (adenosine 5′-triphosphate disodium)
400 mg
—
ElevATP® (ancient peat extract, apple extract)
150 mg
—
Pink Himalayan salt
150 mg
—
HEMO-Growth™ (fibroblast growth factors, activin)
100 µg
—
%NRV = percentage of the EU/UK nutrient reference value; — = no NRV established.
Ingredients: Creatine monohydrate, D-ribose, taurine, dimagnesium malate, adenosine 5′-triphosphate disodium, ancient peat and apple extract, pink Himalayan salt, black pepper extract, HEMO-Growth™, citric acid, malic acid, natural and artificial flavours, silicon dioxide, sucralose, bitter blocker.
Allergens: Made in a US cGMP facility that also processes milk, egg, soya, wheat, fish, shellfish, peanuts and tree nuts.
Directions: Mix 1 scoop with water once a day.
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Need help choosing?
Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.