HIGH5 Energy Drink 2.2kg
HIGH5 Energy Drink 2.2kg
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Description
HIGH5 Energy Drink 2.2kg HIGH5 Energy Drink is an isotonic carbohydrate and electrolyte drink powder made with a 2:1 blend of maltodextrin and fructose. Each 47 g serving makes 500 ml and gives 44 g of carbohydrate (175 kcal) and 240 mg of sodium. The 2.2 kg tub gives 46 servings in Berry, Citrus, Orange or Tropical; the Caffeine Citrus option is HIGH5 Energy Drink Caffeine, with 28 mg of caffeine per 500 ml.
The 2:1 glucose-to-fructose ratio lets the gut absorb up to around 90 g of carbohydrate an hour, compared with about 60 g from glucose alone. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise. Carbohydrate solutions contribute to the improvement of physical performance during high-intensity, long-lasting physical exercise in trained adults. HIGH5 offers batch-tested stock (tested for substances on the WADA Prohibited List); its main manufacturing site is Informed Sport certified.
Key benefits
- 44 g carbohydrate per 500 ml
- 2:1 maltodextrin and fructose
- 240 mg sodium per serving
- Isotonic
- Vegan; 46 servings per 2.2 kg
How to use
Mix 47 g (2 scoops) into 500 ml of water and shake well. Drink 150–250 ml every 20 minutes before and during exercise. If you sweat heavily, add a ZERO Neutral tablet for extra electrolytes.
Who it's for
Endurance athletes – runners, cyclists and triathletes – fuelling sessions longer than about an hour.
Flavours
Citrus, Caffine Citrus, Berry, Orange, Tropical. Choose your flavour from the options above.
Allergens
Suitable for vegetarians and vegans. May contain traces of gluten, egg and/or milk (brand information). Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Caffeine Citrus contains caffeine (28 mg per serving; maximum 13 servings a day) – not recommended for children or pregnant women. Not suitable as a meal replacement.
Product information based on the HIGH5 website (product pages and nutrition-table images, checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the HIGH5 website nutrition table (checked 4 Oct 2026); %RI/%NRV recalculated per serving. Citrus shown; sugars per 47 g are 18 g (Citrus, Orange, Tropical) or 19 g (Berry). Caffeine Citrus: same values plus 28 mg caffeine per 47 g.
Serving size: 47 g in 500 ml water · Servings per pack: 46 per 2.2 kg
Typical values
Per serving
Per 100 g
Energy
743 kJ / 175 kcal
1581 kJ / 372 kcal
Fat
0 g
0 g
of which saturates
0 g
0 g
Carbohydrate
44 g
93 g
of which sugars
18 g
38 g
Protein
0 g
0 g
Salt
0.61 g
1.3 g
Sodium
240 mg
510 mg
Ingredients: Citrus: Maltodextrin, fructose (32%), food acids (citric acid, malic acid), acidity regulators (sodium citrates, potassium citrate), natural flavourings, sea salt. Caffeine Citrus also contains caffeine (60 mg/100 g).
Allergens: None declared. May contain traces of gluten, egg and/or milk (brand information).
Directions: Mix 47 g (2 scoops) into 500 ml of water and shake well. Drink 150–250 ml every 20 minutes before and during exercise.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.