• Grenade Soft Core Protein Bar 12 x 50g Double Chocolate packshot
  • Grenade Soft Core Protein Bar 12 x 50g - Golden Caramel
  • Grenade Soft Core Protein Bar 12 x 50g - Golden Caramel nutrition
  • Grenade Soft Core Protein Bar 12 x 50g - Double Chocolate nutrition
  • Grenade Soft Core Protein Bar 12x50g
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Grenade Soft Core Protein Bar 12x50g

Grenade Soft Core Protein Bar 12x50g

Vendor Grenade
Type Protein Snacks
SKU GRE139
£27.99
£27.99
Sale Sold out
Taxes included. Shipping calculated at checkout. Express £12.99: order by 12pm Mon–Fri for next working day delivery.
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Description

Grenade Soft Core Protein Bar 12 x 50g is a box of twelve 50 g Soft Core protein bars from Grenade. Choose your flavour from the menu above.

  • Box: 12 x 50 g bars
  • Protein per bar: 15 g (manufacturer data)
  • Energy per bar: 178–189 kcal depending on flavour
  • Available in 3 flavours

Flavours

Double Chocolate, Peanut Butter, Golden Caramel

Allergens

Contains milk and soya; Peanut Butter also contains peanuts. Recipes vary by flavour and may change, so always check the label on your pack before use.

Excessive consumption may cause a laxative effect. Not suitable for children under 14.

More information

Nutrition
Nutritional information

Typical values — flavours may vary. Always check the product label.

Reference flavour: Double Chocolate. Values per 100 g and per 50 g bar from the manufacturer (grenade.com, checked 3 Oct 2026).

Typical values

Per 100g/ml

Per serving

Energy

1487 kJ / 356 kcal

744 kJ / 178 kcal

Fat

15.0 g

7.6 g

Of which saturates

8.4 g

4.2 g

Carbohydrate

36.0 g

18.0 g

Of which sugars

3.3 g

1.7 g

Of which polyols

31 g

16 g

Fibre

5.2 g

2.6 g

Protein

30 g

15 g

Salt

0.19 g

0.10 g

Per-flavour values per 50 g bar (manufacturer, grenade.com; energy / protein / carbohydrate / fat / salt):

Double Chocolate: 178 kcal / protein 15 g / carbohydrate 18.0 g / fat 7.6 g / salt 0.10 g

Peanut Butter: 189 kcal / protein 15 g / carbohydrate 18.0 g / fat 8.6 g / salt 0.08 g (calculated; grenade.com shows 0.03 g per bar against 0.15 g per 100 g)

Golden Caramel: 186 kcal / protein 15 g / carbohydrate 19.0 g / fat 8.2 g / salt 0.15 g

Ingredients: Milk Chocolate with Sweetener [Sweetener (Maltitols), Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifiers [Lecithins (Contain SOYA)], Natural Flavouring], Protein Blend [Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)], Bovine Collagen Hydrolysate, Humectant (Glycerol), Sweetener (Maltitols), Bulking Agent (Polydextrose), Fat-reduced Cocoa Powder, Rapeseed Oil, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Flavourings, Cocoa Powder, Acidity Regulators (Ammonium Carbonates, Potassium Carbonate, Potassium Hydroxide), Emulsifiers [Lecithins (Contain SOYA)].
Shipping
UK standard delivery is £5.99 (1–5 working days), free on orders of £80 or more. Express delivery is £12.99: order by 12pm Mon–Fri for next working day delivery. See our shipping page for full delivery information.

Full shipping guide

Need help choosing?

Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.

Contact Valkyrie

Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.