Grenade Protein Bar 60g
Grenade Protein Bar 60g
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Description
Grenade Protein Bar 60g is a single 60 g high-protein bar from Grenade with a soft layer and chocolate coating. Choose your flavour from the menu above.
- Bar size: 60 g
- Protein per bar: 20–23 g depending on flavour (manufacturer data)
- Sugars per bar: 0.4–2.0 g depending on flavour
- Available in 14 flavours
Flavours
Birthday Cake, Caramel Chaos, Chocolate Chip Cookie Dough, Chocolate Chip Salted Caramel, Dark Choc Mint, Dark Chocolate Raspberry, Fudged Up, Jaffa Quake, Lemon Cheesecake, Oreo, Oreo White, Peanut Nutter, White Chocolate Cookie, White Chocolate Salted Peanut
Allergens
Contains milk; most flavours also contain soya, and some contain peanuts or wheat (gluten). Grenade states the bars may also contain gluten, eggs, nuts, peanuts and sesame. Recipes vary by flavour and may change, so always check the label on your pack before use.
Excessive consumption may cause a laxative effect. Not suitable for children under 14. Full per-flavour nutrition is in the nutrition panel.
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Reference flavour: Jaffa Quake. Values per 100 g and per 60 g bar from the manufacturer (grenade.com, checked 3 Oct 2026).
Typical values
Per 100g/ml
Per serving
Energy
1421 kJ / 340 kcal
853 kJ / 204 kcal
Fat
12 g
7 g
Of which saturates
5.5 g
3.3 g
Carbohydrate
34 g
20 g
Of which sugars
2.4 g
1.4 g
Of which polyols
31 g
18 g
Fibre
4.2 g
2.5 g
Protein
35 g
21 g
Salt
0.37 g
0.22 g
Per-flavour values per 60 g bar (manufacturer, grenade.com; energy / protein / carbohydrate / fat / salt):
Birthday Cake: 218 kcal / protein 21 g / carbohydrate 21 g / fat 8.1 g / salt 0.12 g
Caramel Chaos: 206 kcal / protein 22 g / carbohydrate 18.0 g / fat 7.6 g / salt 0.24 g
Chocolate Chip Cookie Dough: 208 kcal / protein 21 g / carbohydrate 18 g / fat 7.8 g / salt 0.25 g
Chocolate Chip Salted Caramel: 222 kcal / protein 21 g / carbohydrate 20 g / fat 9.3 g / salt 0.33 g
Dark Choc Mint: 202 kcal / protein 22 g / carbohydrate 19 g / fat 6.8 g / salt 0.25 g
Dark Chocolate Raspberry: 219 kcal / protein 20 g / carbohydrate 18 g / fat 9.7 g / salt 0.18 g
Fudged Up: 210 kcal / protein 22 g / carbohydrate 19 g / fat 7.6 g / salt 0.26 g
Jaffa Quake: 204 kcal / protein 21 g / carbohydrate 20 g / fat 7 g / salt 0.22 g
Lemon Cheesecake: 234 kcal / protein 21 g / carbohydrate 21 g / fat 11 g / salt 0.20 g
Oreo: 233 kcal / protein 21 g / carbohydrate 20 g / fat 10 g / salt 0.35 g
Oreo White: 232 kcal / protein 21 g / carbohydrate 20 g / fat 10 g / salt 0.39 g
Peanut Nutter: 214 kcal / protein 20 g / carbohydrate 18 g / fat 9.1 g / salt 0.2 g
White Chocolate Cookie: 215 kcal / protein 23 g / carbohydrate 18 g / fat 8.2 g / salt 0.25 g
White Chocolate Salted Peanut: 242 kcal / protein 20 g / carbohydrate 19 g / fat 12 g / salt 0.31 g
Ingredients: Protein Blend (Milk Protein, Calcium Caseinate (Milk), Whey Protein (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Sweeteners: Maltitol, Sucralose; Bovine Collagen Hydrolysate, Humectant: Glycerol; Bulking Agent: Polydextrose; Soy Protein, Soy Oil, Soy Cocoa Crisps (Soy Protein, Fat-reduced Cocoa Powder, Tapioca Starch), Fat-reduced Cocoa Powder, Potassium Chloride, Flavourings, Emulsifier: Soy Lecithin; Sunflower Oil, Acid: Citric Acid; Colours: Beta Carotene, Lycopene.
Shipping
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.