Grenade BCAA 390g
Grenade BCAA 390g
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Description
Grenade BCAA 390g is a Tropical-flavour BCAA drink powder with a 2:1:1 ratio of leucine, isoleucine and valine.
Key facts
- 390 g tub; 13 g serving, 30 servings
- 7 g BCAAs (2:1:1) per serving (Grenade)
- With L-glutamine, coconut water powder, magnesium and B vitamins
- Zero sugar, vegan and Informed Sport certified (Grenade)
How to use
Mix one 13 g serving with water. Do not take more than 2 servings a day.
Good to know
Contains sweeteners and colours. Recipes can change, so always check the label on the pack you receive.
Product information based on the manufacturer website, grenade.com/products/tropical-bcaa-390g-30-servings (checked 27 Oct 2026) and supplier data.
Nutritional information
Typical values — flavours may vary. Always check the product label.
Per serving 13 g. Do not exceed 2 servings/day.
| Typical values | Per 100g/ml | Per serving |
|---|---|---|
| Energy | — | 149 kJ / 35 kcal |
| Fat | — | 0.00 g |
| of which saturates | — | 0.00 g |
| Carbohydrate | — | 0.9 g |
| of which sugars | — | 0.20 g |
| Fibre | — | 1.8 g |
| Protein | — | 0.00 g |
| Salt | — | 0.00 g |
| Vitamin B1 | — | 2.9 mg |
| Vitamin B6 | — | 4.1 mg |
| Magnesium | — | 55 mg |
| L-Leucine | — | 3.4 g |
| L-Isoleucine | — | 1.8 g |
| L-Valine | — | 1.8 g |
| L-Glutamine | — | 0.9 g |
| Coconut water powder | — | 0.5 g |
Ingredients: BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, emulsifier: lecithins); resistant dextrin, acidity regulators: citric acid, malic acid, tri-sodium citrate; L-glutamine, coconut water powder, flavouring, magnesium citrate, sweeteners: acesulfame K, sucralose; mono potassium phosphate, L-valine, L-isoleucine, anti-caking agent: calcium silicate; colour: ammonia caramel; vitamins (nicotinamide (B3), pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), cyanocobalamin (B12)). May contain milk, gluten, egg, crustaceans, fish, soy, celery, sulphites and mustard. Based on Peachy Pear.
Key details: Per serving: 0.20g sugar, 0.00g fat. Flavour: Tropical.
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Per serving 13 g. Do not exceed 2 servings/day.
Typical values
Per 100g/ml
Per serving
Energy
—
149 kJ / 35 kcal
Fat
—
0.00 g
of which saturates
—
0.00 g
Carbohydrate
—
0.9 g
of which sugars
—
0.20 g
Fibre
—
1.8 g
Protein
—
0.00 g
Salt
—
0.00 g
Vitamin B1
—
2.9 mg
Vitamin B6
—
4.1 mg
Magnesium
—
55 mg
L-Leucine
—
3.4 g
L-Isoleucine
—
1.8 g
L-Valine
—
1.8 g
L-Glutamine
—
0.9 g
Coconut water powder
—
0.5 g
Ingredients: BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, emulsifier: lecithins); resistant dextrin, acidity regulators: citric acid, malic acid, tri-sodium citrate; L-glutamine, coconut water powder, flavouring, magnesium citrate, sweeteners: acesulfame K, sucralose; mono potassium phosphate, L-valine, L-isoleucine, anti-caking agent: calcium silicate; colour: ammonia caramel; vitamins (nicotinamide (B3), pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), cyanocobalamin (B12)). May contain milk, gluten, egg, crustaceans, fish, soy, celery, sulphites and mustard. Based on Peachy Pear.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.