Gorillalpha Ibiza Juice 480g

Gorillalpha Ibiza Juice 480g Gorillalpha Ibiza Juice "OG" is a high-stimulant, all-in-one pre-workout. Each 12 g scoop gives about 260 mg of caffeine (250 mg caffeine anhydrous plus di-caffeine malate) with 75 mg of hordenine, 4 g of L-citrulline, 2 g of beta-alanine, 1.25 g each of taurine and L-tyrosine, alpha-GPC, L-norvaline, juniper berry, walnut extract, theobromine, pink Himalayan salt and AstraGin®. Available in a choice of flavours including Cherry, Cherry Cola, Grape Soda, Ibiza Soda Pop, LUVD UP and Pacha Fruit Strawberry Watermelon. 480 g tub – 40 servings.

Ibiza Juice is aimed at experienced pre-workout users. None of its active ingredients has an authorised health claim in the UK, so they are described for information only; the brand's mood and "happiness" claims have not been repeated. Sweetened with sucralose.

Key benefits

• About 260 mg caffeine per scoop
• Hordenine 75 mg
• 4 g L-citrulline and 2 g beta-alanine
• L-tyrosine, alpha-GPC and taurine
• 40 servings

How to use

Mix 1 scoop (12 g) with 350–400 ml of cold water 10–20 minutes before training. Start with half a scoop to assess tolerance. The brand suggests 2 scoops for experienced users; this would give over 500 mg of caffeine – above the 400 mg daily level considered safe – so stick to 1 scoop in 24 hours.

Who it's for

Experienced adult stimulant users only.

Flavours

Cherry, Cherry Cola, Grape Soda, Ibiza Soda Pop, LUVD UP, Pacha Fruit Strawberry Watermelon, Peach Daquiri, Pineapple Strawberry, Strawberry Coconut, Ultimate Bubble Gum Popsicle, Ultimate Grape Strawberry Orange Lime Slushy, Ultimate Sherbert Double Dipped, Ultimate Twister Lollipop. Choose your flavour from the options above.

Allergens

Contains walnut (Juglans regia whole fruit) – not suitable for anyone with a tree-nut allergy. Made in a facility that may also handle nuts, peanuts, milk, soya, cereals containing gluten, fish and egg. Recipes can vary by flavour and may change, so always check the label on your pack.

Good to know

HIGH CAFFEINE: about 260 mg per scoop (over 500 mg at the 2 scoops the brand suggests). Contains hordenine, a stimulant amine. Not suitable for children, under-18s, pregnant or breastfeeding women, people sensitive to caffeine, or anyone with heart, blood pressure, thyroid, anxiety or other medical conditions or taking medication (especially antidepressants or MAOIs). Do not combine with other caffeine or stimulants. Do not use within 6 hours of sleep. Beta-alanine may cause harmless tingling. Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Product information based on the Gorillalpha website (product text) and the Dolphin Fitness retailer listing (panel), checked 4 Oct 2026.