Ghost Size V3 375g
Ghost Size V3 375g
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Description
Ghost Size V3 375g is a stimulant-free creatine formula. Each scoop gives 5 g of Creapure® creatine monohydrate, 2.5 g of full-yield betaine (from NO3-T® betaine nitrate and betaine anhydrous), 400 mg of PeakATP®, 200 mg of epicatechin, Senactiv® and AstraGin®.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (the beneficial effect is obtained with a daily intake of 3 g). With no caffeine, it can be taken every day and stacked with your pre-workout. Available here in Cherry Limeade, WARHEADS® Sour Watermelon and Natty (unflavoured).
Key benefits
- 5 g Creapure® creatine
- 2.5 g betaine
- 400 mg PeakATP®
- 200 mg epicatechin
- Stimulant-free
- 30 servings
How to use
Mix 1 scoop with 250–350 ml of water once a day, before training on training days.
Who it's for
Anyone doing strength and high-intensity training who wants an all-in-one creatine formula.
Flavours
Cherry Limeade, Warheads Sour Watermelon, Natty. Choose your flavour from the options above.
Allergens
No allergens declared. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Contains nitrates. Only for healthy adults aged 18 and over (as stated by the brand). Not for pregnant or breastfeeding women. If you have any concerns about using food supplements, seek professional advice before use. Do not exceed the recommended daily dose. Keep out of reach of children. Enjoy as part of a varied, balanced diet and an active lifestyle.
Key details: Per serving of 1 scoop (11 g): 0g sugar. Flavours: Warheads Sour Watermelon, Natty, Cherry Limeade.
Product information based on the GHOST UK website and label images (uk.ghostlifestyle.com, checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the GHOST Supplement Facts label shown on uk.ghostlifestyle.com (checked 4 Oct 2026; US-format label, converted to UK/EU format and %NRV recalculated). Representative panel: Natty (US label shown on the UK site). The label lists 30 × 11 g (330 g); this listing says 375 g. WARHEADS® Sour Watermelon contains the same actives with flavourings, sucralose and vegetable powder (colour).
Serving size: 1 scoop (11 g) · Servings per pack: 30
Typical values
Per serving
% NRV
Energy
21 kJ / 5 kcal
—
Carbohydrate
1 g
—
of which sugars
0 g
—
Creapure® creatine monohydrate (min. 99.9% purity)
5000 mg
—
Full-yield betaine (betaine nitrate (NO3-T®) 1.95 g + betaine anhydrous 1.28 g)
2500 mg
—
PeakATP® (adenosine 5'-triphosphate disodium)
400 mg
—
Epicatechin (90%)
200 mg
—
Senactiv® (Panax notoginseng root and Rosa canina fruit extracts)
50 mg
—
AstraGin®
50 mg
—
%NRV calculated against EU/UK nutrient reference values; — = no NRV established.
Ingredients: Creapure® creatine monohydrate, betaine nitrate, betaine anhydrous, PeakATP® adenosine 5'-triphosphate disodium, epicatechin, Senactiv®, AstraGin®, natural flavouring, silicon dioxide, calcium silicate, magnesium oxide, gum acacia, steviol glycosides.
Allergens: No allergens declared.
Directions: Mix 1 scoop with 250–350 ml water once a day.
Shipping
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.