EHP Labs Hydreau 299g
EHP Labs Hydreau 299g
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Description
EHP Labs Hydreau 299g Raspberry Refresh is an electrolyte drink powder with sodium, potassium, magnesium, calcium and chloride, 500 mg of coconut water powder and Aquamin sea minerals, plus 1,000 mg each of D-ribose, L-tyrosine and taurine and 100% of the vitamin C reference intake. Each 7.9 g scoop has just 15 kcal.
Mix it into a large bottle of water after your OxyShred, during training or whenever you need to rehydrate. Vitamin C contributes to the reduction of tiredness and fatigue and to the normal function of the immune system, and magnesium contributes to electrolyte balance.
Key benefits
- 200 mg sodium, 80 mg magnesium, 64 mg potassium per scoop
- 500 mg coconut water and Aquamin sea minerals
- 1,000 mg each of taurine, tyrosine and D-ribose
- Vitamin C (113% NRV)
- 15 kcal per scoop
How to use
Mix 1 scoop (7.9 g) with at least 473 ml of cold water and drink slowly. Add more water to taste.
Who it's for
Anyone who trains, sweats a lot or wants a low-calorie way to stay hydrated.
Nutrition (per 7.9 g scoop)
| Energy | 15 kcal |
| Protein | 2 g |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 2.5 g |
| of which sugars | 1 g |
| Sodium | 200 mg |
| Calcium | 35 mg |
| Magnesium | 80 mg |
| Potassium | 64 mg |
| Vitamin C | 90 mg |
| D-Ribose | 1,000 mg |
| L-Tyrosine | 1,000 mg |
| Taurine | 1,000 mg |
| Coconut water powder | 500 mg |
Source: EHPlabs UK nutrition panel. Values may vary slightly between flavours.
Allergens
The brand lists coconut (coconut water powder) as a tree-nut allergen. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Not recommended for children under 15 or pregnant or breastfeeding women. Speak to your doctor before use if you have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Product information based on the EHPlabs UK product page (ehplabs.co.uk, checked 27 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the EHPlabs UK product page (ehplabs.co.uk, checked 4 Oct 2026). The brand panel is US-style; %NRV values here are calculated against EU/UK NRVs.
Serving size: 1 scoop (7.9 g) · Servings per pack: 40
Typical values
Per serving (7.9 g)
% NRV*
Energy
15 kcal
—
Fat
0 g
—
Carbohydrate
2.5 g
—
of which sugars
1 g
—
Protein
2 g
—
Sodium
200 mg
—
Calcium
35 mg
4%
Magnesium
80 mg
21%
Potassium
64 mg
3%
Vitamin C
90 mg
113%
D-ribose
1000 mg
—
L-tyrosine
1000 mg
—
Taurine
1000 mg
—
Sodium citrate
600 mg
—
Coconut water powder
500 mg
—
Aquamin Mg / Aquamin S (sea minerals)
150 mg / 100 mg
—
Potassium chloride
120 mg
—
Celtic sea salt
100 mg
—
*NRV = nutrient reference value (calculated where not printed).
Ingredients: D-ribose, L-tyrosine, taurine, sodium citrate, coconut water powder, Aquamin sea minerals, potassium chloride, Celtic sea salt, vitamin C (ascorbic acid), natural flavours, malic acid, citric acid, sucralose, silicon dioxide, sea salt, beta-carotene (colour).
Allergens: The brand lists coconut as a tree-nut allergen.
Directions: Mix 1 scoop with at least 473 ml cold water and drink slowly.
Shipping
Need help choosing?
Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.