DY Nutrition The Creatine 400g
DY Nutrition The Creatine 400g
Couldn't load pickup availability
Description
DY Nutrition The Creatine 400g is a flavoured creatine drink that gives 6.8 g of creatine monohydrate per serving, with 1 g of beta-alanine, 500 mg of taurine and 100% NRV of eight B vitamins.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (the benefit is obtained with a daily intake of 3 g). The B vitamins contribute to normal energy-yielding metabolism, and B2, B3, B5, B6, B12 and folate contribute to the reduction of tiredness and fatigue. No loading phase is needed. The 400 g tub gives 40 servings.
Key benefits
- 6.8 g creatine monohydrate per serving
- 1 g beta-alanine and 500 mg taurine
- 100% NRV of 8 B vitamins
- No loading phase
- 40 servings
How to use
Mix 1 heaping scoop (10 g) with 250 ml of cold water and drink before training.
Who it's for
Gym-goers and athletes who want a flavoured, ready-to-mix creatine drink.
Flavours
Cherry, Peach, Strawberry. Choose your flavour from the options above.
Allergens
No allergens declared by the brand. Made in a facility that also handles milk, soya, egg and nuts. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Beta-alanine may cause a harmless, temporary tingling sensation on the skin. Not for under-18s or pregnant or breastfeeding women. Speak to your doctor before use if you have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Key details: Flavours: Cherry, Peach, Strawberry.
Product information based on the DY Nutrition website (dynutrition.co.uk, label images checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the DY Nutrition label image on dynutrition.co.uk (checked 4 Oct 2026). Shared by all flavours. The brand panel heading says "per 8 g serving", but its own serving size (10 g), pack size (400 g, 40 servings) and the per-100 g figures all match a 10 g serving, so 10 g is used. Full ingredient list not published on the brand site.
Serving size: 1 heaping scoop (10 g) · Servings per pack: 40
Typical values
Per serving
% NRV
Creatine monohydrate
6826 mg
—
Beta-alanine
1000 mg
—
Taurine
500 mg
—
Thiamin (B1)
1.1 mg
100%
Riboflavin (B2)
1.4 mg
100%
Niacin (B3)
16 mg
100%
Pantothenic acid (B5)
6 mg
100%
Vitamin B6
1.4 mg
100%
Biotin (B7)
50 µg
100%
Folic acid (B9)
200 µg
100%
Vitamin B12
2.5 µg
100%
%NRV calculated against EU/UK nutrient reference values; — = no NRV established.
Ingredients: Creatine monohydrate, beta-alanine, taurine, B vitamins (thiamin, riboflavin, niacin, calcium D-pantothenate, pyridoxine, biotin, folic acid, cyanocobalamin), plus acid, flavouring and sweetener (see pack).
Allergens: No allergens declared. Made in a facility that also handles milk, soya, egg and nuts.
Directions: Mix 10 g with 250 ml of cold water before training.
Shipping
Need help choosing?
Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.