Bio-Synergy Vitamin D 5000iu 90 Veg Caps
Bio-Synergy Vitamin D 5000iu 90 Veg Caps
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Description
Bio-Synergy Vitamin D 5000iu 90 Veg Caps is a high-strength vitamin D3 capsule giving 125 µg (5000 IU) of cholecalciferol per capsule, in a calcium phosphate base.
Vitamin D contributes to the maintenance of normal bones, teeth and muscle function, normal absorption and use of calcium and phosphorus and the normal function of the immune system. Vegetarian capsules; 90 capsules.
Key benefits
- 125 µg (5000 IU) vitamin D3 per capsule
- Also gives 175 mg calcium and 135 mg phosphorus
- Vegetarian capsules
- 90 capsules
How to use
Take 1 capsule a day with water, or as advised by your doctor.
Who it's for
Adults who have been advised to take a high-strength vitamin D supplement.
Allergens
No allergens declared. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
125 µg (5000 IU) a day is above the 100 µg a day tolerable upper level set by EFSA and the UK's 100 µg safe upper level for adults. Do not take daily long term unless advised by a doctor, and do not take with other vitamin D supplements. Not for children or pregnant or breastfeeding women. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Product information based on the Bio-Synergy website (bio-synergy.uk, checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the Bio-Synergy website (bio-synergy.uk, checked 4 Oct 2026). Per capsule. The brand page is titled "Vitamin D3 & K2 Capsules", but its ingredients and panel contain no vitamin K2.
Serving size: 1 capsule · Servings per pack: 90
Typical values
Per serving
% NRV
Vitamin D3
125 µg (5000 IU)
2500%
Calcium
175 mg
22%
Phosphorus
135 mg
19%
%NRV calculated against EU/UK nutrient reference values; — = no NRV established.
Ingredients: Calcium phosphate, HPMC (vegetarian capsule shell), cholecalciferol (vitamin D3), magnesium stearate.
Allergens: No allergens declared.
Directions: Take 1 capsule a day with water.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.