Bio-Synergy Creatine Strength 125 Veg Caps
Bio-Synergy Creatine Strength 125 Veg Caps
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Description
Bio-Synergy Creatine Strength 125 Veg Caps gives pure creatine monohydrate in vegetarian capsules – 800 mg per capsule – so you can take your daily creatine without mixing a powder.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (the benefit is obtained with a daily intake of 3 g, i.e. 4 capsules). The brand recommends 6 capsules (4.8 g) a day. This pot holds 125 capsules.
Key benefits
- 800 mg creatine monohydrate per capsule
- 3.2 g per 4 capsules
- Vegetarian HPMC capsules
- No mixing needed
- 125 capsules
How to use
Take 6 capsules a day with water: on training days 3 before and 3 after training; on rest days 3 before lunch and 3 before dinner.
Who it's for
Anyone who prefers to take creatine in capsule form.
Allergens
No allergens declared. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Product information based on the Bio-Synergy website (bio-synergy.uk, checked 4 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the Bio-Synergy website (bio-synergy.uk, checked 4 Oct 2026). The brand panel is given per 1 and per 4 capsules. The brand page gives two different daily doses – 6 capsules (4.8 g) in its main directions and 5 capsules (4 g) in its quick-use box.
Serving size: 4 capsules · Servings per pack: about 31 (21 at 6 a day)
Typical values
Per serving
% NRV
Creatine monohydrate
3200 mg
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Ingredients: Creatine monohydrate, HPMC (capsule shell), magnesium stearate.
Allergens: No allergens declared.
Directions: Take 6 capsules a day with water.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.