Applied Nutrition Protein Wafer 12x39g
Applied Nutrition Protein Wafer 12x39g
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Description
Applied Nutrition Protein Wafer 12x39g is a high-protein wafer bar with layers of crisp wafer and creamy filling, coated in milk chocolate. Each 39 g bar provides around 10 g of protein with no added sugar, and comes in Chocolate Peanut, Chocolate Caramel and Chocolate Pistachio.
Each bar is individually wrapped, so a box of 12 is easy to keep in your gym bag or desk drawer for a snack after training or between meals.
Key benefits
- Around 10 g protein per 39 g bar; protein contributes to the growth and maintenance of muscle mass
- No added sugar (contains sweetener)
- Crisp wafer layers in a milk chocolate coating
- Suitable for vegetarians
How to use
Enjoy a bar as a high-protein snack whenever you need one. Store in a cool, dry place (15 to 22 °C).
Who it's for
Anyone looking for a convenient, chocolatey protein snack.
Flavours
Chocolate Peanut, Chocolate Caramel, Chocolate Pistachio. Choose your flavour from the options above.
Allergens
Contains milk, wheat (gluten), soya, peanuts and hazelnuts; the Pistachio flavour also contains pistachios. May contain other nuts, eggs and other cereals containing gluten. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Excessive consumption may have a laxative effect. Keep out of the reach of children. Store at 15 to 22 °C away from direct sunlight, strong odours and humidity.
Product information based on the Applied Nutrition product page (appliednutrition.uk, checked 3 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Representative panel: Milk Chocolate Peanut, per 100 g and per 39 g bar, from the manufacturer's Protein Wafer label (appliednutrition.uk, checked 3 Oct 2026). Values for Caramel and Pistachio may vary slightly.
Serving size: 1 bar (39 g) · Servings per pack: 12 bars per box
Typical values
Per 100 g
Per bar (39 g)
Energy
2101 kJ / 504 kcal
819 kJ / 197 kcal (10% RI)
Fat
32 g
13 g (18% RI)
of which saturates
17 g
6.6 g (33% RI)
Carbohydrate
31 g
12 g (5% RI)
of which sugars
12 g
4.9 g (5% RI)
of which polyols
11 g
4.1 g
Protein
26 g
10 g (20% RI)
Salt
0.50 g
0.20 g (3% RI)
RI = reference intake of an average adult (8400 kJ/2000 kcal).
Ingredients: Chocolate Peanut: wafer with cocoa cream (wheat flour, whey protein concentrate powder (milk), palm fat, sweetener: maltitols, fat-reduced cocoa powder, rapeseed oil, emulsifier: lecithins, salt, raising agent: sodium carbonates), whey protein concentrate powder (milk), caramel filling (apple extract, whey protein concentrate (milk), unsweetened condensed milk, coconut fat, colour: plain caramel, emulsifier: mono- and diglycerides of fatty acids, salt, natural flavouring), cocoa butter, sweetener: maltitols, peanuts 5.4%, skimmed milk powder, pieces of peanuts 5%, cocoa mass, palm fat, whole milk powder, milk fat, emulsifier: soya lecithins, salt, natural peanut flavour (contains peanuts), nut paste (hazelnuts, peanuts), vanilla extract. Chocolate Caramel and Chocolate Pistachio use the same base with a salted caramel flavoured filling or a pistachio filling (pistachio nuts 5.6%, pieces of pistachio 1%, peanuts 3%); see pack for the full lists.
Allergens: Contains milk, wheat, soya, peanuts, hazelnuts (and pistachios in the Pistachio flavour). May contain other nuts, eggs and other cereals containing gluten.
Directions: Eat as a high-protein snack when required.
Warnings: Excessive consumption may produce laxative effects.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.