Applied Nutrition Omega 100 Softgels

Applied Nutrition Omega 100 Softgels provides 1,000 mg of fish oil per softgel, delivering 300 mg of omega-3 fatty acids (180 mg EPA and 120 mg DHA) plus 4.5 mg of vitamin E. The tub holds 100 softgels.

The body cannot make enough omega-3 on its own, and many people do not eat oily fish every week. These easy-to-swallow softgels can be taken up to three times a day with meals.

Key benefits

• 300 mg omega-3 (180 mg EPA, 120 mg DHA) per softgel
• EPA and DHA contribute to the normal function of the heart (with a daily intake of 250 mg)
• DHA contributes to the maintenance of normal brain function and normal vision (with a daily intake of 250 mg DHA, i.e. 3 softgels)
• Vitamin E contributes to the protection of cells from oxidative stress
• Halal certified

How to use

Take 1 softgel up to three times a day, preferably with food (morning, afternoon and evening).

Who it's for

Adults who want to top up their omega-3 intake, especially if they rarely eat oily fish.

Allergens

Contains fish. Made in a facility that handles milk, soy, eggs, fish and gluten. Recipes can vary by flavour and may change, so always check the label on your pack.

Good to know

Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication. Do not exceed the suggested use. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place out of the reach of children.

Product information based on the Applied Nutrition product page (appliednutrition.uk, checked 3 Oct 2026).