Applied Nutrition Creatine 3000 120 Caps

Applied Nutrition Creatine 3000 120 Caps gives you 3,000 mg of micronised creatine monohydrate per serving in plant-based capsules, for anyone who would rather swallow capsules than mix a powder. The tub holds 120 capsules, which is 30 servings of 4.

Creatine is one of the most widely studied sports supplements. Capsules make the daily dose easy to take with meals at home or at work, with no scoops, shakers or flavours to think about.

Key benefits

• 3,000 mg creatine monohydrate per 4-capsule serving
• Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (benefit seen with 3 g a day)
• Vegetarian HPMC capsule shell
• Halal certified and tested for athletes

How to use

Take 4 capsules with a meal, once or twice a day as directed on the label. Take them every day, training days and rest days, for consistent results.

Who it's for

Lifters, sprinters and team-sport athletes who want the benefits of creatine in a convenient, tasteless capsule.

Allergens

No common allergens. Made in a facility that also handles milk, soya, eggs, fish, celery and cereals containing gluten. Recipes can vary by flavour and may change, so always check the label on your pack.

Good to know

Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication. Do not exceed the suggested use. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place out of the reach of children.

Product information based on the Applied Nutrition product page (appliednutrition.uk, checked 3 Oct 2026).