Applied Nutrition ABE (All Black Everything) PUMP Pre-Workout 500g
Applied Nutrition ABE (All Black Everything) PUMP Pre-Workout 500g
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Description
Applied Nutrition ABE (All Black Everything) PUMP Pre-Workout 500g is Applied Nutrition's strongest stimulant-free pre-workout, made for big pumps and focus without caffeine. A 25 g serving delivers 10 g citrulline malate, 3 g creatine, 3 g beta-alanine, 2 g taurine and 1.5 g Nitrosigine, plus VitaCholine, FitNox and AstraGin. The 500 g tub gives 20 full servings or 40 single scoops.
Because it contains no stimulants, you can use it for evening sessions or alongside a caffeinated pre-workout. Start with one scoop and move up to two for the full dose.
Key benefits
- Caffeine-free, so it suits late training sessions
- 10 g citrulline malate (2:1) per 25 g serving
- 3 g creatine monohydrate: creatine increases physical performance in successive bursts of short-term, high-intensity exercise
- 3 g beta-alanine and 2 g taurine
- Branded Nitrosigine, VitaCholine, FitNox and AstraGin
- Vitamin B12 contributes to the reduction of tiredness and fatigue
- Informed-Sport tested and halal certified
How to use
Mix 1 scoop (12.5 g) or 2 scoops (25 g) with 250 to 500 ml of cold water and drink 15 to 30 minutes before exercise. Scoop sizes are approximate, so use scales if you want accuracy.
Who it's for
Adults who want a strong pump-focused pre-workout without caffeine, including evening trainers and people who are sensitive to stimulants.
Flavours
Red Hawaiian, Slush Puppie Twisted Citrus, Blue Razz, Slush Puppie, Tigers Blood. Choose your flavour from the options above.
Allergens
No allergens are listed in the ingredients. Recipes can vary by flavour and may change, so always check the label on your pack.
Good to know
Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication. Do not exceed the suggested use. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place out of the reach of children.
Product information based on the Applied Nutrition product page (appliednutrition.uk, checked 3 Oct 2026).
More information
Nutrition
Typical values — flavours may vary. Always check the product label.
Values from the manufacturer's label (appliednutrition.uk, ABE Pump Zero-Stim 500g; one panel for all flavours, only colours and flavourings differ). Checked 3 Oct 2026.
Serving size: 1 scoop (12.5 g) or 2 scoops (25 g) · Servings per pack: 40 single / 20 double scoops
Typical values
Per 100 g
Per 25 g (2 scoops)
Energy
104 kJ / 25 kcal
26 kJ / 6 kcal
Fat
0 g
0 g
of which saturates
0 g
0 g
Carbohydrate
3.2 g
0.8 g
of which sugars
0 g
0 g
Protein
0 g
0 g
Salt
0.48 g
0.12 g
Niacin (vitamin B3)
—
40 mg (250% RI)
Vitamin B12
—
100 µg (4000% RI)
Potassium (from Nitrosigine)
—
60 mg (3% RI)
Citrulline malate 2:1
—
10000 mg
Creatine monohydrate
—
3000 mg
Beta-alanine
—
3000 mg
Taurine
—
2000 mg
Arginine silicate inositol (Nitrosigine)
—
1500 mg
Choline bitartrate (VitaCholine)
—
500 mg
Himalayan pink salt
—
300 mg
FitNox (moringa, pomegranate, Kaempferia parviflora extracts)
—
250 mg
AstraGin (astragalus and notoginseng root extracts)
—
35 mg
Per single scoop (12.5 g): half of each active above, e.g. citrulline malate 5000 mg, creatine 1500 mg, beta-alanine 1500 mg.
Ingredients: (Slush Puppie Red and Blue Mix) Citrulline malate 2:1, beta-alanine, creatine monohydrate, taurine, arginine silicate inositol (as Nitrosigine), flavouring, acid (citric acid), sodium carbonates, choline bitartrate (as VitaCholine), anti-caking agents (silicon dioxide, calcium silicate), Himalayan pink salt, FitNox (Moringa oleifera extract, Punica granatum extract, Kaempferia parviflora extract), colours (beetroot red, brilliant blue FCF), sweetener (sucralose), niacin (niacinamide), AstraGin (Astragalus membranaceus root extract and notoginseng root extract), vitamin B12. Colours vary by flavour.
Directions: Mix 1 or 2 scoops with 250 to 500 ml cold water 15 to 30 minutes before exercise.
Warnings: Not for under-18s, or pregnant or breastfeeding women. Consult a health professional if you have a medical condition or take medication.
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Check the product description above for available ingredients, nutrition and flavour information. If a detail you need is missing, ask us before ordering.
Always read the label for ingredients, allergens, directions and suitability. Information can vary by flavour and pack size. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you need help checking a product, contact us before ordering.