{"product_id":"the-formula-creatine-monohydrate-100-micronised-500g-unflavoured","title":"The Formula CREATINE Monohydrate 100% Micronised 500g Unflavoured","description":"\u003cp\u003e\u003cstrong\u003eThe Formula CREATINE Monohydrate 100% Micronised 500g Unflavoured\u003c\/strong\u003e The Formula Creatine Monohydrate is 100% micronised (200 mesh) creatine monohydrate with nothing else added. Each 5 g scoop is pure creatine. 500 g tub – 100 servings.\u003c\/p\u003e\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine. Micronised powder mixes easily into water, juice or your shake. Unflavoured, with no additives.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 g micronised creatine monohydrate per serving\u003c\/li\u003e\n\u003cli\u003e200 mesh for easy mixing\u003c\/li\u003e\n\u003cli\u003eUnflavoured, no additives\u003c\/li\u003e\n\u003cli\u003e100 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (5 g) with 250–500 ml of water or a water-based drink once a day, at any time. Use daily, alongside a balanced diet and training plan.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults doing high-intensity training such as weightlifting, sprinting or team sports.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo allergens added. May contain traces of milk, egg, soya, tree nuts, peanuts or crustaceans. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eNot for under-18s or pregnant or breastfeeding women. Speak to your doctor before use if you have a medical condition (especially kidney problems). Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on The Formula website (theformula.shop, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"The Formula","offers":[{"title":"Unflavoured","offer_id":58879381143926,"sku":"FOR013","price":15.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/FOR00006.png?v=1791059046","url":"https:\/\/valkyrie-strength.com\/products\/the-formula-creatine-monohydrate-100-micronised-500g-unflavoured","provider":"Valkyrie Strength","version":"1.0","type":"link"}