{"product_id":"sis-hydro-8x20-tabs","title":"SIS HYDRO 8x20 Tabs","description":"\u003cp\u003e\u003cstrong\u003eSIS HYDRO 8x20 Tabs\u003c\/strong\u003e SIS GO Hydro is an effervescent electrolyte tablet that makes a 500 ml drink with about 0.87 g of salt (approx. 350 mg sodium), plus potassium, calcium and magnesium and B vitamins, for just 7 kcal. This pack contains 8 tubes of 20 tablets in Berry or Lemon.\u003c\/p\u003e\u003cp\u003eThiamin, riboflavin and vitamin B6 contribute to normal energy-yielding metabolism (each tablet provides 18–30% NRV). Drinking GO Hydro before and during shorter sessions helps you start and stay hydrated without extra carbohydrate. Science in Sport products are certified under the Informed Sport programme, which tests for substances on the WADA Prohibited List. \u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAbout 350 mg sodium per tablet\u003c\/li\u003e\n\u003cli\u003ePotassium, calcium, magnesium\u003c\/li\u003e\n\u003cli\u003eVitamins B1, B2, B6\u003c\/li\u003e\n\u003cli\u003e7 kcal\u003c\/li\u003e\n\u003cli\u003e8 x 20 tablets\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eDissolve 1 tablet in 500 ml of water. Drink 500 ml 3–4 hours before an event and another 250–500 ml shortly before the start; during shorter sessions drink 500 ml an hour. Maximum 4 tablets a day.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAthletes who sweat heavily and anyone needing to rehydrate without calories.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eBerry, Lemon. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eSuitable for vegetarians and vegans. Free from lactose, gluten, wheat, nuts and soya. Contains sorbitol and sucralose. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eDo not exceed 4 tablets a day. Excessive consumption of polyols may have a laxative effect. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on SIS product data published by Dolphin Fitness (authorised UK retailer), checked 4 Oct 2026.\u003c\/em\u003e\u003c\/p\u003e","brand":"SIS (Science In Sport)","offers":[{"title":"Berry","offer_id":58879297159542,"sku":"SIS008","price":48.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon","offer_id":58882318401910,"sku":"SIS007","price":48.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/hydro_electrolyte_8pack_berry.png?v=1791107823","url":"https:\/\/valkyrie-strength.com\/products\/sis-hydro-8x20-tabs","provider":"Valkyrie Strength","version":"1.0","type":"link"}