{"product_id":"reflex-nutrition-creatine-monohydrate-500g","title":"Reflex Nutrition Creatine Monohydrate 500g","description":"\u003cp\u003e\u003cstrong\u003eReflex Nutrition Creatine Monohydrate 500g\u003c\/strong\u003e Creatine Powder (Creapure®) is 100% Creapure® creatine monohydrate made in Germany – tasteless, vegan and free from additives, with 5 g per serving. This is the 500 g tub.\u003c\/p\u003e\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise; the benefit is obtained with a daily intake of 3 g, so one serving covers it. Creapure® is made by AlzChem to high purity standards. Mix it into water, juice or your protein shake and take it every day, including rest days.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e100% Creapure® creatine monohydrate\u003c\/li\u003e\n\u003cli\u003e5 g per serving\u003c\/li\u003e\n\u003cli\u003eUnflavoured, mixes into any drink\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e100 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 3–5 g a day. Mix each 1 g of creatine with at least 100 ml of liquid and drink immediately. Take daily, even on rest days.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eStrength, power and team-sport athletes, and anyone doing high-intensity training.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMay contain gluten, egg and milk. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eNot intended for anyone under 18. Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp class=\"vs-key-details\"\u003e\u003cstrong\u003eKey details:\u003c\/strong\u003e Flavour: No Flavour.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Reflex Nutrition website (reflexnutrition.com, product pages and label images checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Reflex Nutrition","offers":[{"title":"No Flavour","offer_id":58879313740150,"sku":"REF026","price":30.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/d567e23e9c.jpg?v=1791066262","url":"https:\/\/valkyrie-strength.com\/products\/reflex-nutrition-creatine-monohydrate-500g","provider":"Valkyrie Strength","version":"1.0","type":"link"}