{"product_id":"refined-nutrition-iron-60-tabs","title":"Refined Nutrition Iron 60 Tabs","description":"\u003cp\u003e\u003cstrong\u003eRefined Nutrition Iron 60 Tabs\u003c\/strong\u003e is a high-strength iron supplement giving 30 mg of iron, as ferrous fumarate, in each tablet. The tub holds 60 tablets.\u003c\/p\u003e\u003cp\u003eIron contributes to normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, to normal cognitive function, to normal energy-yielding metabolism, to the normal function of the immune system and to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30 mg iron per tablet (214% NRV)\u003c\/li\u003e\n\u003cli\u003eFerrous fumarate form\u003c\/li\u003e\n\u003cli\u003eOne tablet a day\u003c\/li\u003e\n\u003cli\u003e60 tablets\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 1 tablet a day with plenty of water, ideally with a meal.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who have been advised to take a higher-strength iron supplement.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo allergens are listed in the ingredients. Suitable for vegetarians. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003e30 mg is above the UK guidance of 17 mg of iron a day from supplements for long-term use, so only take it long term on the advice of a health professional. Contains iron, which, if taken in excess, may be harmful to very young children. Speak to your doctor before use if you are pregnant, breastfeeding, have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Refined Nutrition product page (refinednutrition.co.uk, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Refined Nutrition","offers":[{"title":"Default Title","offer_id":58716485452150,"sku":"RNU036","price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/RNU036.png?v=1789396037","url":"https:\/\/valkyrie-strength.com\/products\/refined-nutrition-iron-60-tabs","provider":"Valkyrie Strength","version":"1.0","type":"link"}