{"product_id":"redcon1-total-war-pump-304g","title":"RedCon1 Total War Pump 304g","description":"\u003cp\u003e\u003cstrong\u003eRedCon1 Total War Pump 304g\u003c\/strong\u003e RedCon1 Total War Pump is the stimulant-free version of Total War, built for blood flow and \"pump\". Each 15 g scoop gives 6 g of L-citrulline, 3.2 g of beta-alanine, 1 g of HydroMax® glycerol powder and 1 g of L-tyrosine, with rhodiola, Huperzia serrata extract, Himalayan salt and 300 mg of vitamin C. Caffeine free. 304 g tub – Sour Gummy Bear or Watermelon Slushy.\u003c\/p\u003e\u003cp\u003eVitamin C contributes to the protection of cells from oxidative stress and to the normal function of the immune system during and after intense physical exercise (with 200 mg a day in addition to the normal diet – one scoop provides 300 mg). The other ingredients have no authorised health claims and are listed for information only. As it contains no stimulants, it can be used for evening training or stacked with a caffeinated product – keep your total caffeine below 400 mg a day.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStimulant and caffeine free\u003c\/li\u003e\n\u003cli\u003e6 g L-citrulline\u003c\/li\u003e\n\u003cli\u003e3.2 g beta-alanine\u003c\/li\u003e\n\u003cli\u003e1 g HydroMax® glycerol\u003c\/li\u003e\n\u003cli\u003eVitamin C 300 mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix ½–1 scoop (up to 15 g) in water and drink 30 minutes before training. Maximum 1 scoop a day.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who want a non-stimulant pre-workout or train late in the day.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eSour Gummy Bear, Watermelon Slushy. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo major allergens in the ingredient list. May contain traces of milk, gluten, eggs, soya, nuts and peanuts (EU retailer label). Contains sweetener (sucralose). Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eContains Huperzia serrata extract (a source of huperzine A), which affects the nervous system – do not use if you take medication for Alzheimer's disease, glaucoma, epilepsy or heart-rhythm conditions, or before surgery. Rhodiola may interact with antidepressants and blood-pressure medicines. Beta-alanine may cause harmless skin tingling. Not recommended for children or pregnant or breastfeeding women. If you take medication, speak to your doctor first. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place out of direct sunlight. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the RedCon1 EU\/UK label as published by Body\u0026amp;Fit UK and EU retailers (checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"RedCon1","offers":[{"title":"Sour Gummy Bear","offer_id":58716484698486,"sku":"RED087","price":23.99,"currency_code":"GBP","in_stock":false},{"title":"Watermelon Slushy","offer_id":58716713419126,"sku":"RED088","price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/RED087.png?v=1789395898","url":"https:\/\/valkyrie-strength.com\/products\/redcon1-total-war-pump-304g","provider":"Valkyrie Strength","version":"1.0","type":"link"}