{"product_id":"per4m-zma-120-caps","title":"Per4m ZMA 120 Caps","description":"\u003cp\u003e\u003cstrong\u003ePer4m ZMA 120 Caps\u003c\/strong\u003e is Per4m's zinc and magnesium formula (ZMA-style). Each two-capsule serving gives 300 mg of elemental magnesium from three forms (bisglycinate, citrate and oxide), 9 mg of zinc and 10 mg of vitamin B6.\u003c\/p\u003e\u003cp\u003eMagnesium contributes to normal muscle function and the reduction of tiredness and fatigue, zinc contributes to the normal function of the immune system, and vitamin B6 contributes to the regulation of hormonal activity. It is suitable for vegans, and this pot holds 120 capsules, or 60 servings.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e300 mg elemental magnesium from three forms\u003c\/li\u003e\n\u003cli\u003e9 mg zinc (as citrate)\u003c\/li\u003e\n\u003cli\u003e10 mg vitamin B6\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003e60 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 2 capsules a day, ideally 30 to 60 minutes before bed.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eActive adults who want an easy night-time zinc and magnesium supplement.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMade in a facility that handles nuts, milk, eggs, soya and fish. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Per4m product page and nutrition label (per4mbetter.com, checked 3 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"No Flavour","offer_id":58879314198902,"sku":"PER312","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/Zinc_Magnesium_Capsules.png?v=1791064407","url":"https:\/\/valkyrie-strength.com\/products\/per4m-zma-120-caps","provider":"Valkyrie Strength","version":"1.0","type":"link"}