{"product_id":"per4m-whey-hydrate-30g","title":"Per4m Whey Hydrate 30g","description":"\u003cp\u003e\u003cstrong\u003ePer4m Whey Hydrate 30g\u003c\/strong\u003e is a single-serve 30 g sachet of Clear Whey Hydrate, a light, fruity protein drink made with clear whey isolate plus added electrolytes. It is an easy way to try a flavour or keep a serving in your gym bag.\u003c\/p\u003e\u003cp\u003eUltra-filtered whey isolate gives 23 g of protein per 30 g serving for about 100 kcal, with very little fat or sugar. Protein contributes to the growth and maintenance of muscle mass. Added electrolytes (potassium, calcium, magnesium and sodium) and elderberry extract make it a two-in-one recovery and hydration drink, and magnesium contributes to normal muscle function and the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eFlavours include Blueberry Peach, Raspberry Peach, Mango Coconut, Passion Fruit Martini, Strawberry Lime Daiquiri, Strawberry Watermelon and Orange \u0026amp; Pineapple.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e23 g whey protein isolate per serving\u003c\/li\u003e\n\u003cli\u003eAbout 100 kcal per serving, low in fat and sugar\u003c\/li\u003e\n\u003cli\u003ePotassium, calcium, magnesium and sodium for hydration\u003c\/li\u003e\n\u003cli\u003eLight, juice-style drink rather than a milky shake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 30 g with 300 to 500 ml of cold water, shake well and let any foam settle before drinking. Enjoy after training or at any time of day.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who wants a refreshing, light protein drink after training, in warm weather or as an alternative to creamy shakes.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eStrawberry Lime Daquari, Raspberry \u0026amp; Peach, Blueberry Peach, Passionfruit Martini, Mango Coconut, Orange \u0026amp; Pineapple, Strawberry Watermelon. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains milk. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Per4m product page and nutrition label (per4mbetter.com, checked 3 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Strawberry Lime Daiquiri","offer_id":58879032590710,"sku":"PER361","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Raspberry \u0026 Peach","offer_id":58881833861494,"sku":"PER365","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Peach","offer_id":58881833894262,"sku":"PER367","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Passionfruit Martini","offer_id":58881833927030,"sku":"PER366","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Mango Coconut","offer_id":58881833959798,"sku":"PER362","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Orange \u0026 Pineapple","offer_id":58881833992566,"sku":"PER364","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Watermelon","offer_id":58881834025334,"sku":"PER363","price":2.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/Per4rm_WheyHydrate_30G_StrawberryLimeDaquiri.png?v=1791012269","url":"https:\/\/valkyrie-strength.com\/products\/per4m-whey-hydrate-30g","provider":"Valkyrie Strength","version":"1.0","type":"link"}