{"product_id":"per4m-sleep-120-caps","title":"Per4m Sleep 120 Caps","description":"\u003cp\u003e\u003cstrong\u003ePer4m Sleep 120 Caps\u003c\/strong\u003e is an evening formula to help you wind down. Each four-capsule serving combines 700 mg of L-tryptophan, 600 mg of KSM-66® ashwagandha, 300 mg of L-theanine and 150 mg of 5-HTP with magnesium, zinc, vitamin B6, tart cherry and valerian root extracts.\u003c\/p\u003e\u003cp\u003eMagnesium contributes to the normal functioning of the nervous system and to normal psychological function, zinc contributes to normal cognitive function, and vitamin B6 contributes to the regulation of hormonal activity. This pot holds 120 capsules, or 30 servings.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e700 mg L-tryptophan and 150 mg 5-HTP\u003c\/li\u003e\n\u003cli\u003e600 mg KSM-66® ashwagandha\u003c\/li\u003e\n\u003cli\u003e300 mg L-theanine\u003c\/li\u003e\n\u003cli\u003eMagnesium, zinc and vitamin B6\u003c\/li\u003e\n\u003cli\u003eTart cherry and valerian root extracts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 4 capsules 30 to 60 minutes before bed.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who want a non-habit-forming addition to their evening routine.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMade in a facility that handles nuts, milk, eggs, soya and fish. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eMay cause drowsiness; do not drive or operate machinery after taking. Not suitable during pregnancy or breastfeeding, or if you take antidepressants or other medication, without medical advice. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Per4m product page and nutrition label (per4mbetter.com, checked 3 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"No Flavour","offer_id":58879337365878,"sku":"PER311","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/per4m-sleep-capsules-30-serv.png?v=1791064403","url":"https:\/\/valkyrie-strength.com\/products\/per4m-sleep-120-caps","provider":"Valkyrie Strength","version":"1.0","type":"link"}