{"product_id":"per4m-omega-3-90-softgels","title":"Per4m Omega-3 90 Softgels","description":"\u003cp\u003e\u003cstrong\u003ePer4m Omega-3 90 Softgels\u003c\/strong\u003e is a concentrated fish oil supplement. Each softgel gives 1000 mg of omega-3 fish oil with 500 mg of EPA and 250 mg of DHA, and this pot holds 90 softgels.\u003c\/p\u003e\u003cp\u003eEPA and DHA contribute to the normal function of the heart (with a daily intake of 250 mg of EPA and DHA), and DHA contributes to the maintenance of normal brain function and normal vision (with 250 mg of DHA a day). One softgel a day covers both.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e500 mg EPA and 250 mg DHA per softgel\u003c\/li\u003e\n\u003cli\u003eHigh-strength, one-a-day dose\u003c\/li\u003e\n\u003cli\u003eEasy-to-swallow softgels\u003c\/li\u003e\n\u003cli\u003e90-day supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 1 softgel a day with food.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who do not eat oily fish regularly and want a simple omega-3 top-up.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains fish. Capsule made with bovine gelatine (halal). Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Per4m product page and nutrition label (per4mbetter.com, checked 3 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":58716469985654,"sku":"PER169","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/PER169.png?v=1789395636","url":"https:\/\/valkyrie-strength.com\/products\/per4m-omega-3-90-softgels","provider":"Valkyrie Strength","version":"1.0","type":"link"}