{"product_id":"per4m-hydrate-advanced-electrolyte-shot-100ml","title":"Per4m Hydrate Advanced Electrolyte Shot 100ml","description":"\u003cp\u003e\u003cstrong\u003ePer4m Hydrate Advanced Electrolyte Shot 100ml\u003c\/strong\u003e is a single ready-to-drink 100 ml Hydrate Advanced Electrolyte Shot. Each bottle gives 320 mg of potassium, 125 mg of sodium and 48 mg of magnesium, plus 2 g of taurine and 250 mg of coconut water powder, with zero sugar and just 13 kcal.\u003c\/p\u003e\u003cp\u003eThere is no mixing involved, so it is easy to keep one in your bag for training, travel or a long day at work. Potassium contributes to normal muscle function, and magnesium contributes to electrolyte balance and the reduction of tiredness and fatigue. Choose Raspberry Cherry, Strawberry Blackcurrant or Pink Lemonade.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePotassium, sodium and magnesium electrolytes\u003c\/li\u003e\n\u003cli\u003e2 g taurine and 250 mg coconut water\u003c\/li\u003e\n\u003cli\u003eZero sugar, 13 kcal per bottle\u003c\/li\u003e\n\u003cli\u003eNo mixing: shake and drink\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eShake well and drink one 100 ml bottle at any time of day, before, during or after exercise.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who wants a quick, low-calorie way to top up electrolytes.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eRaspberry Cherry, Strawberry Blackcurrant, Pink Lemonade. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo common allergens added. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Per4m product page and nutrition label (per4mbetter.com, checked 3 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Raspberry Cherry","offer_id":58879030133110,"sku":"PER329","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Blackcurrant","offer_id":58882247524726,"sku":"PER330","price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Pink Lemonade","offer_id":58882247557494,"sku":"PER328","price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/per4m-hydrate-shots-raspberry-cherry-single.png?v=1791012191","url":"https:\/\/valkyrie-strength.com\/products\/per4m-hydrate-advanced-electrolyte-shot-100ml","provider":"Valkyrie Strength","version":"1.0","type":"link"}