{"product_id":"optimum-nutrition-gold-standard-pre-workout-shot-60ml","title":"Optimum Nutrition Gold Standard Pre-Workout Shot 60ml","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Pre-Workout Shot 60ml\u003c\/strong\u003e is a ready-to-drink 60 ml pre-workout shot. Each bottle gives 175 mg of caffeine from natural sources, 2 g of citrulline, 1.5 g of beta-alanine and PerforMelon® Boost watermelon extract, with vitamins B6 and B12. Choose from Cola, Lemon \u0026amp; Lime and Mixed Berry.\u003c\/p\u003e\u003cp\u003eThere is nothing to mix: drink it straight from the bottle about an hour before training. Caffeine helps increase alertness and concentration, and vitamins B6 and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e175 mg caffeine per shot\u003c\/li\u003e\n\u003cli\u003e2 g citrulline and 1.5 g beta-alanine\u003c\/li\u003e\n\u003cli\u003ePerforMelon® Boost watermelon extract\u003c\/li\u003e\n\u003cli\u003eVitamins B6 and B12\u003c\/li\u003e\n\u003cli\u003eNo mixing needed\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eDrink one shot about an hour before training. Do not take more than one a day.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who want a convenient, no-mix pre-workout.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eCola, Lemon \u0026amp; Lime, Mixed Berry. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eContains caffeine (175 mg per shot). Not recommended for children or pregnant or breastfeeding women. Do not exceed one shot a day or combine with other caffeine sources.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Optimum Nutrition UK product page (optimumnutrition.com\/en-gb, checked 3 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Cola","offer_id":58879376851318,"sku":"OPT278","price":2.0,"currency_code":"GBP","in_stock":true},{"title":"Lemon \u0026 Lime","offer_id":58882273575286,"sku":"OPT279","price":2.0,"currency_code":"GBP","in_stock":true},{"title":"Mixed Berry","offer_id":58882273608054,"sku":"OPT280","price":2.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/EU_ON_GSPWO_SHOT_Cola_6073195-3500x4724-902c363_aligned.png?v=1791030387","url":"https:\/\/valkyrie-strength.com\/products\/optimum-nutrition-gold-standard-pre-workout-shot-60ml","provider":"Valkyrie Strength","version":"1.0","type":"link"}