{"product_id":"optimum-nutrition-gold-standard-100-casein-1816g-chocolate-supreme","title":"Optimum Nutrition Gold Standard 100% Casein 1.82kg Chocolate Supreme","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Casein 1816g Chocolate Supreme\u003c\/strong\u003e is slow-digesting micellar casein protein. Each 33 g scoop gives 24 g of protein with very little fat and no added sugar, plus magnesium and zinc. This 1.82 kg tub gives about 55 servings.\u003c\/p\u003e\u003cp\u003eCasein digests slowly, giving a steady release of amino acids, which makes it a favourite before bed or as a filling snack between meals. It mixes into a thick, creamy shake and also works well in puddings, porridge and overnight oats.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e24 g protein per serving; protein contributes to the growth and maintenance of muscle mass\u003c\/li\u003e\n\u003cli\u003eSlow-digesting micellar casein\u003c\/li\u003e\n\u003cli\u003eNo added sugar and low in fat\u003c\/li\u003e\n\u003cli\u003eIdeal before bed or between meals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 rounded scoop in 300 to 360 ml of cold water or milk. Take before bed or between meals.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who wants a slow-release protein to support muscle maintenance overnight or between meals.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains milk. May contain gluten, egg, soya, nuts and peanuts. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eFood supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Optimum Nutrition UK product page (optimumnutrition.com\/en-gb, checked 3 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Chocolate","offer_id":58879358370166,"sku":"OPT030","price":89.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/on-casein-chocolate2kg_aligned_2031eabf-63fb-425f-bd13-e25154b3c8aa.png?v=1791099208","url":"https:\/\/valkyrie-strength.com\/products\/optimum-nutrition-gold-standard-100-casein-1816g-chocolate-supreme","provider":"Valkyrie Strength","version":"1.0","type":"link"}