{"product_id":"innovapharm-zmx-90-caps","title":"Innovapharm ZMX 90 Caps","description":"\u003cp\u003e\u003cstrong\u003eInnovapharm ZMX 90 Caps\u003c\/strong\u003e ZMX is a zinc, magnesium and vitamin B6 night-time capsule using chelated minerals: in a 3-capsule serving it provides 30 mg of zinc (TRAACS® bisglycinate), 450 mg of magnesium (Albion® dimagnesium malate and TRAACS® bisglycinate) and 11 mg of vitamin B6 as pyridoxal-5-phosphate (P-5-P).\u003c\/p\u003e\u003cp\u003eInnovaPharm is a US brand (Freeport, New York) and this is the US-labelled product. Zinc contributes to normal testosterone levels in the blood and to normal protein synthesis; magnesium contributes to a reduction of tiredness and fatigue and to normal muscle function; and vitamin B6 contributes to the regulation of hormonal activity. Note that the men's 3-capsule serving is above the UK upper levels for all three nutrients (see warnings); the women's 2-capsule serving is lower. 90 capsules.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30 mg zinc (bisglycinate)\u003c\/li\u003e\n\u003cli\u003e450 mg magnesium (malate and bisglycinate)\u003c\/li\u003e\n\u003cli\u003e11 mg vitamin B6 as P-5-P\u003c\/li\u003e\n\u003cli\u003eChelated, highly absorbable forms\u003c\/li\u003e\n\u003cli\u003e30 servings (men) \/ 45 (women)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMen: take 3 capsules before bed, preferably on an empty stomach. Women: take 2 capsules before bed, preferably on an empty stomach.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who want a chelated ZMA-style night-time supplement, ideally at the lower dose.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains gelatine (not suitable for vegetarians). Made in a US cGMP facility that also processes milk, egg, soya, wheat, fish, shellfish, peanuts and tree nuts. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eThe 3-capsule serving exceeds UK guidance for supplements: zinc 30 mg (UK safe upper level 25 mg a day; long-term intake may cause copper deficiency), magnesium 450 mg (supplement upper level 250 mg a day; may cause diarrhoea) and vitamin B6 11 mg (FSA advises no more than 10 mg a day). Consider the 2-capsule serving. Not for under-18s or pregnant or breastfeeding women. Speak to your doctor before use if you have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the InnovaPharm website (innovapharm.com, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Innovapharm","offers":[{"title":"Default Title","offer_id":58716399927670,"sku":"INN024","price":16.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/INN024.png?v=1789394113","url":"https:\/\/valkyrie-strength.com\/products\/innovapharm-zmx-90-caps","provider":"Valkyrie Strength","version":"1.0","type":"link"}