{"product_id":"high5-run-pack-mixed","title":"HIGH5 Run Pack Mixed","description":"\u003cp\u003e\u003cstrong\u003eHIGH5 Run Pack Mixed\u003c\/strong\u003e The HIGH5 Run Pack is a mixed trial pack of running nutrition: 3 Energy Gels, 3 Energy Gel Aquas, 1 Recovery Drink sachet (Chocolate Milkshake), 2 ZERO electrolyte tubes (10 tablets each) and a 350 ml Run Bottle with a hand grip. A simple way to try HIGH5 before a 10k, half marathon, marathon or trail run.\u003c\/p\u003e\u003cp\u003eThe gels give 23 g of carbohydrate each; Energy Gel Aqua is thinner, more like a drink, so you need less water with it. ZERO tablets add sodium, magnesium and vitamin C to water with almost no calories, and the Recovery Drink combines whey protein and carbohydrate for after the run. The Run Bottle is leak-proof, food-grade plastic and dishwasher safe. Flavours vary by stock.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 x Energy Gel (40 g)\u003c\/li\u003e\n\u003cli\u003e3 x Energy Gel Aqua (66 g)\u003c\/li\u003e\n\u003cli\u003e1 x Recovery Drink sachet\u003c\/li\u003e\n\u003cli\u003e2 x ZERO tubes\u003c\/li\u003e\n\u003cli\u003eRun Bottle with hand grip\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eFollow the directions on each product. As a guide, take 1 gel every 20–30 minutes on longer runs (up to 3 an hour), dissolve 1 ZERO tablet in 500 ml of water, and mix the Recovery Drink with water after exercise.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eRunners new to sports nutrition or preparing for an event.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eRecovery Drink contains milk and soya. Gels and ZERO are vegetarian and vegan. May contain traces of gluten and\/or egg. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eGels contain sugars. Excessive consumption of polyols (in ZERO) may have a laxative effect. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the HIGH5 website (product pages and nutrition-table images, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"HIGH5","offers":[{"title":"Mixed","offer_id":58879330386294,"sku":"HIG047","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/00f1cbdc0a.jpg?v=1791066280","url":"https:\/\/valkyrie-strength.com\/products\/high5-run-pack-mixed","provider":"Valkyrie Strength","version":"1.0","type":"link"}