{"product_id":"high5-energy-drink-caffeine-hit-1-4kg-citrus","title":"HIGH5 Energy Drink Caffeine Hit 1.4kg Citrus","description":"\u003cp\u003e\u003cstrong\u003eHIGH5 Energy Drink Caffeine Hit 1.4kg Citrus\u003c\/strong\u003e HIGH5 Energy Drink Caffeine Hit is a high-caffeine version of HIGH5 Energy Drink. Each 47 g serving makes 500 ml with 44 g of carbohydrate, 240 mg of sodium, 56 mg of magnesium and 140 mg of caffeine. It is meant as a one-off caffeine dose, not for continuous use. 1.4 kg tub – 29 servings, Citrus flavour.\u003c\/p\u003e\u003cp\u003eCaffeine helps to increase alertness and improve concentration. Caffeine also contributes to increased endurance performance and endurance capacity – this effect is obtained with 3 mg per kg of body weight taken an hour before exercise (for example 180 mg at 60 kg or 210 mg at 70 kg; one 140 mg serving meets this only for people up to about 47 kg). Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise. Magnesium contributes to electrolyte balance (15% NRV per serving).\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e140 mg caffeine per 500 ml\u003c\/li\u003e\n\u003cli\u003e44 g carbohydrate, 2:1 fructose\u003c\/li\u003e\n\u003cli\u003e240 mg sodium + magnesium\u003c\/li\u003e\n\u003cli\u003eIsotonic\u003c\/li\u003e\n\u003cli\u003e29 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 47 g into 500 ml of water and shake. Use as a single caffeine dose before training, towards the end of a long ride, or to load before a race. Maximum 2 servings a day. For continuous use during exercise, choose Energy Drink Caffeine (28 mg per serving) instead.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdult endurance athletes who use caffeine. Not for children, pregnant or breastfeeding women or anyone sensitive to caffeine.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eSuitable for vegetarians and vegans. May contain traces of gluten, egg and\/or milk (brand information). Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eHIGH CAFFEINE: 140 mg per serving (28 mg\/100 ml). Maximum 2 servings a day (280 mg). Not suitable for children, pregnant or breastfeeding women or people sensitive to caffeine. Do not combine with other caffeine products. Not intended for continuous use during exercise.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the HIGH5 website (product pages and nutrition-table images, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"HIGH5","offers":[{"title":"Citrus","offer_id":58879369576822,"sku":"HIG016","price":30.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/EN1586_1.png?v=1791027270","url":"https:\/\/valkyrie-strength.com\/products\/high5-energy-drink-caffeine-hit-1-4kg-citrus","provider":"Valkyrie Strength","version":"1.0","type":"link"}