{"product_id":"high5-energy-drink-2-2kg","title":"HIGH5 Energy Drink 2.2kg","description":"\u003cp\u003e\u003cstrong\u003eHIGH5 Energy Drink 2.2kg\u003c\/strong\u003e HIGH5 Energy Drink is an isotonic carbohydrate and electrolyte drink powder made with a 2:1 blend of maltodextrin and fructose. Each 47 g serving makes 500 ml and gives 44 g of carbohydrate (175 kcal) and 240 mg of sodium. The 2.2 kg tub gives 46 servings in Berry, Citrus, Orange or Tropical; the Caffeine Citrus option is HIGH5 Energy Drink Caffeine, with 28 mg of caffeine per 500 ml.\u003c\/p\u003e\u003cp\u003eThe 2:1 glucose-to-fructose ratio lets the gut absorb up to around 90 g of carbohydrate an hour, compared with about 60 g from glucose alone. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise. Carbohydrate solutions contribute to the improvement of physical performance during high-intensity, long-lasting physical exercise in trained adults. HIGH5 offers batch-tested stock (tested for substances on the WADA Prohibited List); its main manufacturing site is Informed Sport certified. \u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e44 g carbohydrate per 500 ml\u003c\/li\u003e\n\u003cli\u003e2:1 maltodextrin and fructose\u003c\/li\u003e\n\u003cli\u003e240 mg sodium per serving\u003c\/li\u003e\n\u003cli\u003eIsotonic\u003c\/li\u003e\n\u003cli\u003eVegan; 46 servings per 2.2 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 47 g (2 scoops) into 500 ml of water and shake well. Drink 150–250 ml every 20 minutes before and during exercise. If you sweat heavily, add a ZERO Neutral tablet for extra electrolytes.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eEndurance athletes – runners, cyclists and triathletes – fuelling sessions longer than about an hour.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eCitrus, Caffine Citrus, Berry, Orange, Tropical. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eSuitable for vegetarians and vegans. May contain traces of gluten, egg and\/or milk (brand information). Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eCaffeine Citrus contains caffeine (28 mg per serving; maximum 13 servings a day) – not recommended for children or pregnant women. Not suitable as a meal replacement.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the HIGH5 website (product pages and nutrition-table images, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"HIGH5","offers":[{"title":"Citrus","offer_id":58879357878646,"sku":"HIG013","price":28.95,"currency_code":"GBP","in_stock":false},{"title":"Caffeine Citrus","offer_id":58882307424630,"sku":"HIG012","price":32.95,"currency_code":"GBP","in_stock":true},{"title":"Berry","offer_id":58882307457398,"sku":"HIG011","price":28.95,"currency_code":"GBP","in_stock":true},{"title":"Orange","offer_id":58882307490166,"sku":"HIG014","price":28.95,"currency_code":"GBP","in_stock":true},{"title":"Tropical","offer_id":58882307522934,"sku":"HIG015","price":28.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/EnergyDrink2kgCitrus_Optimised_800x800_Product_d047ef9f-cd2f-426f-97cb-517659974105.png?v=1791032302","url":"https:\/\/valkyrie-strength.com\/products\/high5-energy-drink-2-2kg","provider":"Valkyrie Strength","version":"1.0","type":"link"}