{"product_id":"gorillalpha-creatine-500g","title":"Gorillalpha Creatine 500g","description":"\u003cp\u003e\u003cstrong\u003eGorillalpha Creatine 500g\u003c\/strong\u003e Gorillalpha Creatine is 100% pure micronised (200 mesh) creatine monohydrate. Each 5 g scoop gives 5 g of creatine. Unflavoured, 500 g tub – 100 servings.\u003c\/p\u003e\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Being unflavoured, it can be mixed into water or any Gorillalpha drink.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 g creatine monohydrate per scoop\u003c\/li\u003e\n\u003cli\u003eMicronised 200 mesh\u003c\/li\u003e\n\u003cli\u003eUnflavoured\u003c\/li\u003e\n\u003cli\u003e100 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (5 g) with 200 ml of water once a day. Drink plenty of water during the day.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults doing high-intensity training such as weightlifting or sprinting.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNone declared; made on equipment that handles celery, crustaceans, fish, milk, mustard, peanuts, soya, gluten, egg, lupin, molluscs, nuts, sesame and sulphites. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eNot recommended for under-18s or pregnant or breastfeeding women. Speak to your doctor before use if you have kidney problems. Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Gorillalpha website (product text) and the Dolphin Fitness retailer listing (panel), checked 4 Oct 2026.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gorillalpha","offers":[{"title":"No Flavour","offer_id":58879359123830,"sku":"GOR051","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/1C62F8E7-AD00-47D6-BB60-4C65ADA9BE35.jpg?v=1791096938","url":"https:\/\/valkyrie-strength.com\/products\/gorillalpha-creatine-500g","provider":"Valkyrie Strength","version":"1.0","type":"link"}