{"product_id":"ghost-size-v3-375g","title":"Ghost Size V3 375g","description":"\u003cp\u003e\u003cstrong\u003eGhost Size V3 375g\u003c\/strong\u003e is a stimulant-free creatine formula. Each scoop gives 5 g of Creapure® creatine monohydrate, 2.5 g of full-yield betaine (from NO3-T® betaine nitrate and betaine anhydrous), 400 mg of PeakATP®, 200 mg of epicatechin, Senactiv® and AstraGin®.\u003c\/p\u003e\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (the beneficial effect is obtained with a daily intake of 3 g). With no caffeine, it can be taken every day and stacked with your pre-workout. Available here in Cherry Limeade, WARHEADS® Sour Watermelon and Natty (unflavoured).\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 g Creapure® creatine\u003c\/li\u003e\n\u003cli\u003e2.5 g betaine\u003c\/li\u003e\n\u003cli\u003e400 mg PeakATP®\u003c\/li\u003e\n\u003cli\u003e200 mg epicatechin\u003c\/li\u003e\n\u003cli\u003eStimulant-free\u003c\/li\u003e\n\u003cli\u003e30 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop with 250–350 ml of water once a day, before training on training days.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone doing strength and high-intensity training who wants an all-in-one creatine formula.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eCherry Limeade, Warheads Sour Watermelon, Natty. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo allergens declared. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eContains nitrates. Only for healthy adults aged 18 and over (as stated by the brand). Not for pregnant or breastfeeding women. If you have any concerns about using food supplements, seek professional advice before use. Do not exceed the recommended daily dose. Keep out of reach of children. Enjoy as part of a varied, balanced diet and an active lifestyle.\u003c\/p\u003e\u003cp class=\"vs-key-details\"\u003e\u003cstrong\u003eKey details:\u003c\/strong\u003e Per serving of 1 scoop (11 g): 0g sugar. Flavours: Warheads Sour Watermelon, Natty, Cherry Limeade.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the GHOST UK website and label images (uk.ghostlifestyle.com, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Warheads Sour Watermelon","offer_id":58879366463862,"sku":"GH0053","price":36.99,"currency_code":"GBP","in_stock":false},{"title":"Natty","offer_id":58882297561462,"sku":"GH0052","price":36.99,"currency_code":"GBP","in_stock":false},{"title":"Cherry Limeade","offer_id":59036206563702,"sku":"GH0051","price":36.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/28_ghost-size-v3-375g.png?v=1791062386","url":"https:\/\/valkyrie-strength.com\/products\/ghost-size-v3-375g","provider":"Valkyrie Strength","version":"1.0","type":"link"}