{"product_id":"ehp-labs-hydreau-299g","title":"EHP Labs Hydreau 299g","description":"\u003cp\u003e\u003cstrong\u003eEHP Labs Hydreau 299g Raspberry Refresh\u003c\/strong\u003e is an electrolyte drink powder with sodium, potassium, magnesium, calcium and chloride, 500 mg of coconut water powder and Aquamin sea minerals, plus 1,000 mg each of D-ribose, L-tyrosine and taurine and 100% of the vitamin C reference intake. Each 7.9 g scoop has just 15 kcal.\u003c\/p\u003e\u003cp\u003eMix it into a large bottle of water after your OxyShred, during training or whenever you need to rehydrate. Vitamin C contributes to the reduction of tiredness and fatigue and to the normal function of the immune system, and magnesium contributes to electrolyte balance.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e200 mg sodium, 80 mg magnesium, 64 mg potassium per scoop\u003c\/li\u003e\n\u003cli\u003e500 mg coconut water and Aquamin sea minerals\u003c\/li\u003e\n\u003cli\u003e1,000 mg each of taurine, tyrosine and D-ribose\u003c\/li\u003e\n\u003cli\u003eVitamin C (113% NRV)\u003c\/li\u003e\n\u003cli\u003e15 kcal per scoop\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (7.9 g) with at least 473 ml of cold water and drink slowly. Add more water to taste.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who trains, sweats a lot or wants a low-calorie way to stay hydrated.\u003c\/p\u003e\u003ch3\u003eNutrition (per 7.9 g scoop)\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e15 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e35 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e64 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eD-Ribose\u003c\/td\u003e\n\u003ctd\u003e1,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Tyrosine\u003c\/td\u003e\n\u003ctd\u003e1,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e1,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoconut water powder\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eSource: EHPlabs UK nutrition panel. Values may vary slightly between flavours.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eThe brand lists coconut (coconut water powder) as a tree-nut allergen. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eNot recommended for children under 15 or pregnant or breastfeeding women. Speak to your doctor before use if you have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the EHPlabs UK product page (ehplabs.co.uk, checked 27 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"Raspberry Refresh","offer_id":58716367290742,"sku":"EHP106","price":29.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/EHP106.png?v=1789393666","url":"https:\/\/valkyrie-strength.com\/products\/ehp-labs-hydreau-299g","provider":"Valkyrie Strength","version":"1.0","type":"link"}