{"product_id":"conteh-sports-iron-plus-100g","title":"Conteh Sports Iron+ 100g","description":"\u003cp\u003e\u003cstrong\u003eConteh Sports Iron+ 100g\u003c\/strong\u003e is a gentle, high-strength iron capsule built around iron bisglycinate, giving 36 mg of iron with vitamin C, active B vitamins, folate and copper.\u003c\/p\u003e\u003cp\u003eIron contributes to normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body and to the reduction of tiredness and fatigue. Vitamin C increases iron absorption, and folate, vitamin B12 and B6 also contribute to normal red blood cell formation. Bisglycinate is a chelated form of iron that is generally kind on the stomach.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e36 mg iron as bisglycinate per capsule\u003c\/li\u003e\n\u003cli\u003e100 mg vitamin C to aid iron absorption\u003c\/li\u003e\n\u003cli\u003eActive B6 (P-5-P), methylfolate and methylcobalamin\u003c\/li\u003e\n\u003cli\u003eWith copper and riboflavin\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 1 capsule a day.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who have been advised to take a higher-strength iron supplement.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo allergens are listed in the ingredients. Plant-based HPMC capsules. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003e36 mg of iron is above the UK guidance of 17 mg a day from supplements for long-term use, so only take it long term on the advice of a health professional. Contains iron, which, if taken in excess, may be harmful to very young children. Speak to your doctor before use if you are pregnant, breastfeeding, have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Conteh Sports product page (contehsports.com, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Conteh Sports","offers":[{"title":"No Flavour","offer_id":58879354929526,"sku":"CON092","price":9.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/560130fc56.png?v=1791068632","url":"https:\/\/valkyrie-strength.com\/products\/conteh-sports-iron-plus-100g","provider":"Valkyrie Strength","version":"1.0","type":"link"}