{"product_id":"conteh-sports-essential-gains-465g","title":"Conteh Sports Essential Gains 465g","description":"\u003cp\u003e\u003cstrong\u003eConteh Sports Essential Gains 465g\u003c\/strong\u003e is a flavoured essential amino acid drink with all nine EAAs, led by an 8 g BCAA base of 3 g leucine, 2.5 g isoleucine and 2.5 g valine, plus 2,000 mg of CocoMineral coconut water powder for hydration. The 465 g tub gives 30 servings.\u003c\/p\u003e\u003cp\u003eEssential amino acids cannot be made by the body, so they must come from food or supplements. Essential Gains is designed to be sipped through training, and also contains ActiGin. Protein foods remain the foundation, but an EAA drink is an easy, calorie-light way to top up between meals.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAll nine essential amino acids\u003c\/li\u003e\n\u003cli\u003e3 g leucine, 2.5 g isoleucine, 2.5 g valine\u003c\/li\u003e\n\u003cli\u003e2,000 mg CocoMineral coconut water\u003c\/li\u003e\n\u003cli\u003eWith ActiGin\u003c\/li\u003e\n\u003cli\u003e30 servings per 465 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdd 1 level scoop (15.5 g) to at least 500 ml of water, shake well and sip throughout your workout.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who trains and wants an intra-workout EAA and hydration drink.\u003c\/p\u003e\u003ch3\u003eFlavours\u003c\/h3\u003e\u003cp\u003eBerry, Cherry \u0026amp; Lime, Mango Sherbet, Pineapple, Strawberry Lime, Strawberry Twist. Choose your flavour from the options above.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo allergens are listed in the ingredients. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eContains colour E122 (carmoisine), which may have an adverse effect on activity and attention in children (colours vary by flavour). Not recommended for under-18s. Speak to your doctor before use if you are pregnant, breastfeeding, have a medical condition or take any medication. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp class=\"vs-key-details\"\u003e\u003cstrong\u003eKey details:\u003c\/strong\u003e Flavours: Berry, Cherry \u0026amp; Lime, Mango Sherbet, Pineapple, Strawberry Lime, Strawberry Twist.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Conteh Sports product page (contehsports.com, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Conteh Sports","offers":[{"title":"Berry","offer_id":58716659581302,"sku":"CON013","price":28.95,"currency_code":"GBP","in_stock":true},{"title":"Cherry \u0026 Lime","offer_id":58716659614070,"sku":"CON093","price":28.95,"currency_code":"GBP","in_stock":true},{"title":"Mango Sherbet","offer_id":58716659646838,"sku":"CON012","price":28.95,"currency_code":"GBP","in_stock":false},{"title":"Pineapple","offer_id":58716659679606,"sku":"CON095","price":28.95,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Lime","offer_id":58716352971126,"sku":"CON001","price":28.95,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Twist","offer_id":58716659712374,"sku":"CON094","price":28.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/CON001.png?v=1789393440","url":"https:\/\/valkyrie-strength.com\/products\/conteh-sports-essential-gains-465g","provider":"Valkyrie Strength","version":"1.0","type":"link"}