{"product_id":"bio-synergy-vitamin-d-5000iu-90-veg-caps","title":"Bio-Synergy Vitamin D 5000iu 90 Veg Caps","description":"\u003cp\u003e\u003cstrong\u003eBio-Synergy Vitamin D 5000iu 90 Veg Caps\u003c\/strong\u003e is a high-strength vitamin D3 capsule giving 125 µg (5000 IU) of cholecalciferol per capsule, in a calcium phosphate base.\u003c\/p\u003e\u003cp\u003eVitamin D contributes to the maintenance of normal bones, teeth and muscle function, normal absorption and use of calcium and phosphorus and the normal function of the immune system. Vegetarian capsules; 90 capsules.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e125 µg (5000 IU) vitamin D3 per capsule\u003c\/li\u003e\n\u003cli\u003eAlso gives 175 mg calcium and 135 mg phosphorus\u003c\/li\u003e\n\u003cli\u003eVegetarian capsules\u003c\/li\u003e\n\u003cli\u003e90 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 1 capsule a day with water, or as advised by your doctor.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who have been advised to take a high-strength vitamin D supplement.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo allergens declared. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003e125 µg (5000 IU) a day is above the 100 µg a day tolerable upper level set by EFSA and the UK's 100 µg safe upper level for adults. Do not take daily long term unless advised by a doctor, and do not take with other vitamin D supplements. Not for children or pregnant or breastfeeding women. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Bio-Synergy website (bio-synergy.uk, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio-Synergy","offers":[{"title":"No Flavour","offer_id":58879302369654,"sku":"SYN028","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/bio-synergy-vitamin-d-5000iu-90-veg-caps.jpg?v=1792334991","url":"https:\/\/valkyrie-strength.com\/products\/bio-synergy-vitamin-d-5000iu-90-veg-caps","provider":"Valkyrie Strength","version":"1.0","type":"link"}