{"product_id":"bio-synergy-creatine-strength-125-veg-caps","title":"Bio-Synergy Creatine Strength 125 Veg Caps","description":"\u003cp\u003e\u003cstrong\u003eBio-Synergy Creatine Strength 125 Veg Caps\u003c\/strong\u003e gives pure creatine monohydrate in vegetarian capsules – 800 mg per capsule – so you can take your daily creatine without mixing a powder.\u003c\/p\u003e\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise (the benefit is obtained with a daily intake of 3 g, i.e. 4 capsules). The brand recommends 6 capsules (4.8 g) a day. This pot holds 125 capsules.\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e800 mg creatine monohydrate per capsule\u003c\/li\u003e\n\u003cli\u003e3.2 g per 4 capsules\u003c\/li\u003e\n\u003cli\u003eVegetarian HPMC capsules\u003c\/li\u003e\n\u003cli\u003eNo mixing needed\u003c\/li\u003e\n\u003cli\u003e125 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 6 capsules a day with water: on training days 3 before and 3 after training; on rest days 3 before lunch and 3 before dinner.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who prefers to take creatine in capsule form.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eNo allergens declared. Recipes can vary by flavour and may change, so always check the label on your pack.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eDo not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct information based on the Bio-Synergy website (bio-synergy.uk, checked 4 Oct 2026).\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio-Synergy","offers":[{"title":"No Flavour","offer_id":58879355945334,"sku":"SYN015","price":20.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/8278\/2326\/files\/Creatine-Plus-Strength.jpg?v=1791055948","url":"https:\/\/valkyrie-strength.com\/products\/bio-synergy-creatine-strength-125-veg-caps","provider":"Valkyrie Strength","version":"1.0","type":"link"}